Thank you for this video. Are you getting paid to promote Book of the month?
@laurarahelbailey
6 ай бұрын
You're welcome! And no! They have no idea I exist haha.
@dorophinemugoya3200
6 ай бұрын
Am very much depressed 😭😭😭 am just seeing solutions to die or nothing 😢😢😢
@laurarahelbailey
6 ай бұрын
I'm so sorry you're experiencing that struggle with depression. There are lots of potential solutions and none of them are to die or do nothing. 💛☺️ One of the things I say in the video is the worst thing you can do is nothing. Get moving, get a hobby, get out of your house, get connected with other people, get in nature. If you are having suicide thoughts, text the National Suicide Prevention hotline at 988. They can help! I also recommend getting a good mental health counselor to learn some of these great skills and to feel less alone. You're not alone, it just feels like it. Text that number and they can help if suicide is on your mind.
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