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Hello everyone! Today’s episode is a super important topic all about Rumination and Negative thoughts. It is well known that our thoughts are very powerful and they have the power to really impact our lives in negative ways - but why don’t we try and flip the switch and actually use our brain and our thoughts for something good, something that makes us feel positive and understanding about life.
If that all sounds good then join me for this episode! I hope you enjoy
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Негізгі бет How to Stop Negative thoughts.
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