Coach Jonathan Lee and Cannondale’s Amber Pierce analyze how Jonathan saves energy by letting others fill in wheels, carrying his momentum, and timing the sprint in the Cat 2/3 at the Folsom Criterium.
To watch Jonathan’s full race: • Folsom Criterium 5/22/...
DATA:
• Rider: Jonathan Lee
• Race File: bit.ly/3q2gAkB
• Weight: 149.1 lbs (67.6 kg)
• Height: 5'10" (178 cm)
• FTP: 330
• Duration: 1:02:12
• NP: 237
• AP: 196
• Average Speed: 26.5 mph (42.6 kph)
• Distance: 27.53 miles (44.3 km)
• Race Category: Cat 2/3
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Негізгі бет Спорт How to Strategically Save Energy During a Crit
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