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@DLRZJ
2 жыл бұрын
Great Advise Dan
@SnapSoftball
2 жыл бұрын
glad you found it useful!
@sas6561
2 жыл бұрын
All good points ... but what is never stressed is bat speed. Musial, Williams, Mays, etc. NEVER even looked at lifting heavy dead weights ... BUT, they improved their bat speed with much stronger wrists and forearms, by squeezing rubber balls, (Musial kept one in each jacket part and squeezed it throughout the day), wadding up each page of a newspaper using only one hand, (Williams did the entire New York Times - try that sometime!), and hundreds of reps with a slightly weighted bat. Tim Tebow is exhibit A of someone who was strong as an ox due to his heavy dead weight training, but couldn't hit inside heat if his life depended on it, because his bat speed was pathetic!!!
@SnapSoftball
2 жыл бұрын
sure, batspeed is definitely important - lets you wait longer before deciding to swing - just wasnt as much focusing on the physical aspects in this video. thanks for the comment.
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