Check out this caption! Finding it hard to concentrate on your studies because of phone addiction? Give the 'Hairband Hack' a try for a straightforward yet effective remedy. THE HAIRBAND HACK: Simply wrap a hairband around your phone, covering the home screen and notifications. This creates a physical barrier, prompting you to pause and reconsider before impulsively checking your device. WHY IT'S A GAME CHANGER: Introduces a mindful pause between the desire to check your phone and actually doing so. Minimizes distractions, enabling better focus on your studies. Facilitates the development of self-discipline over time, fostering awareness of phone usage habits. Ready to enhance your study sessions with uninterrupted focus? #study #studyhacks #studygram
@Casslena
4 ай бұрын
Do Computer Addiction Next! I Tend To Get Distraction When Im Studying And End Up Watching KZitem Or Reading Webtoon Or Something _
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