I take it with a mix of prume, pomegranate, orange, and apple juice every morning 1-hour before breakfast. I stopped drinking coffee ☕️
@DiscoverDermatology
4 ай бұрын
That is very healthy indeed!
@helenjackson9232
2 ай бұрын
Juice well impair it's absorption unless a citrus juice
@RohanYesudian
Жыл бұрын
Great suggestions!
@DiscoverDermatology
Жыл бұрын
Thanks Ro!
@coleengregory9886
3 ай бұрын
@@DiscoverDermatologywill it cause upset stomach and how long in between taking thyroid medication ?
@DiscoverDermatology
3 ай бұрын
@@coleengregory9886 In low doses iron usually is acceptable to the tummy. Not sure about whether it can be taken with thyroxine or not.
@Druttam
Жыл бұрын
Then why Pharma companies are not coming up with vit c and iron supplements? It’s a good idea sir.
@DiscoverDermatology
Жыл бұрын
Good question. Its a product that Pharma should definitely consider!
@bismaahmad1982
6 ай бұрын
We have them here, in Canada!@DiscoverDermatology
@coleengregory9886
3 ай бұрын
@@DiscoverDermatology won’t it cause stomach upset? How far a part to take iron and thyroid medication ?
@NYCAppl3
3 ай бұрын
Some do!
@vastya.3255
3 ай бұрын
Liquid iron usually contains vitamin C
@Spanglishdee
29 күн бұрын
I have been underweight for the last 2 years. Ive just started on iron tablets 2 days ago. I hope i can put on some healthy body weight. Thank you!
@DiscoverDermatology
22 күн бұрын
Having a good diet helps our skin too. Here is a video on how diet helps our skin. kzitem.info/news/bejne/xKes06hsm4uIeX4
@ssshhouch9278
16 күн бұрын
what are your thoughts about Iron polysaccharide complex 150mg daily once? and also can I take this calcium tablets that we dissolve in water and then drink?
@DiscoverDermatology
14 күн бұрын
Not sure about iron polysaccharide. Dissolvable calcium is also an option.
@aysh220
Ай бұрын
Great suggestions!! But what about the very common GO disturbance iron tablets cause if taken on an empty stomach..... And some iron formulations are alredy made with vitamin C like dexorange in india
@DiscoverDermatology
29 күн бұрын
A very valid point! For those with gastrointestinal disturbances I agree that taking it in an empty stomach may aggravate their symptoms.
@clo9632
Жыл бұрын
What can we do to avoid becoming constipated due to too much iron
@DiscoverDermatology
Жыл бұрын
Good question. Usually the dose of iron determines the amount of constipation we experience. If we keep the dose to a level that suits the body, that will decrease constipation. It may be better to use a lower dose that we can tolerate rather that use a high dose that our body is unable to handle.
@clo9632
Жыл бұрын
Thank you Dr.
@susan4558
26 күн бұрын
My Dr. told me to take with orange juice I am anemic. Ty.
@DiscoverDermatology
22 күн бұрын
Yes, that is very good advice! Having a good diet helps too. here is a video on it: kzitem.info/news/bejne/xKes06hsm4uIeX4
@nazfatimavlogs5187
22 күн бұрын
@DiscoverDermatology worms case iron deficiency and how much time takes treatments to cure
@DiscoverDermatology
14 күн бұрын
@@nazfatimavlogs5187 It is important to get rid of the worms with effective treatment. After that the body will recover its Iran levels over a period of 3 to 6 months.
@RishikaPantOfficial
3 ай бұрын
Sir which iron tab is best can u plz suggest the name plz and can we take it wid lemon juice empty stomach
@DiscoverDermatology
3 ай бұрын
Im afraid I do not have any specific brand names for iron tablets. I usually suggest ferrous fumarate as it's a bit softer than ferrous sulphate. It can be taken on an empty stomach and with lemon juice. Anything acidic seems to enhance the absorption.
@RishikaPantOfficial
3 ай бұрын
@@DiscoverDermatology ok sir thanku so much
@triciagumbrecht6338
15 күн бұрын
good question
@SUKRITIGUPTA-b8j
Ай бұрын
Sir do you pls give me a suggestion for when and how i will take vid d3 tablet? I also face iron deficiency. Could I take iron and vid d3 tablet together?
@DiscoverDermatology
Ай бұрын
Usually Vitamin D is taken after food. It is sometimes taken with K2. I plan to do a video on it soon, so look out for it. You could take both together.
@unrealaim9494
Ай бұрын
I take with early in the morning with Orange juice and one raw garlic I heard garlic makes it absorb better is this true ?
@DiscoverDermatology
Ай бұрын
Orange juice helps its absorption, Not sure about garlic. Garlic has other uses though as detailed in this video kzitem.info/news/bejne/0KR-1majeotohKA
@verakpeto938
Ай бұрын
Can seniors over 65 take iron tablets?
@DiscoverDermatology
29 күн бұрын
Iron can be used in any age group when there is a deficiency
@priyankarana1782
Ай бұрын
Can i take it with amla juice in the morning empty stomach??
@DiscoverDermatology
Ай бұрын
Yes, alma juice is also rich in vitamin C and will help absorption.
@ebsibakennady5737
12 күн бұрын
Hi doctor, Can pregnant women take iron tablet along with orange juice ?
@DiscoverDermatology
4 күн бұрын
Pregnancy is a time when both iron and orange juice will be quite beneficial.
@jerrolynprince1981
3 ай бұрын
Hi doctor. I have a history wiyj ulcer. So o aboid Citric fruits. So how do i take iron with
@DiscoverDermatology
3 ай бұрын
As far as I am aware, citrus fruits need not be avoided completely with any stomach ulcers.
@mohdsohail1373
2 ай бұрын
Sir what about vit D3 with vit D3 magnesium and vit K2 obsorbs good but in all suppliment product along with these 3 calcium is also including i think calcium wont obsorbs magnesium?? Then why they including
@DiscoverDermatology
2 ай бұрын
D3 can be used with Vitamin K2 and calcium. Not sure about magnesium though.
@shwetaa951
3 ай бұрын
hello sir can i take it after food (no calcium) lemon juice and then the iron tablet with water with no gaps in between?
@DiscoverDermatology
3 ай бұрын
Yes, iron can be taken with lemon juice on an empty stomach. Anything acidic seems to enhance its absorption.
@irfanshahid1724
2 ай бұрын
Hello my iron studies is 35ug/dl and total iron binding capacity is 346ug/dl.. Can i take iron supplements ?
@DiscoverDermatology
2 ай бұрын
I think we need to know the reference levels of the lab. It is different for each lab. If the levels is low or low normal it is worth taking iron supplements.
@lllllllll1150
Жыл бұрын
I use iron tablets at night, because I am afraid of extreme gastric issues. Could you tell if it’s beneficial to take it at night
@DiscoverDermatology
Жыл бұрын
It is no problem to take it any time of the day. Absorption is supposed to be better in the morning. However, we need to take into consideration other side effects it could cause. If there is gastric irritation, then taking it after a meal, even in the evening or night is ok as long as it reduces the gastric issues.
@lllllllll1150
Жыл бұрын
@@DiscoverDermatology thank you for your reply, it helps a lot 😇
@yetzielrobinsno6611
2 ай бұрын
How about cranberry juice?
@DiscoverDermatology
2 ай бұрын
Yes, they contain anthocyanin too, but less than blueberries.
@shaikthaslima4412
4 ай бұрын
Hello sir i have 9.30 gm of blood As i due to deficiency person?
@DiscoverDermatology
4 ай бұрын
Usually about 10 to 11gm Hb is a desirable level of haemoglobin for women
@evetteleonard5606
2 ай бұрын
Every time I take an iron pill on an empty stomach I vomit. I have to eat something
@DiscoverDermatology
Ай бұрын
You are right, iron can sometimes irritate the stomach and it is useful to have it with food if that is the case.
@chetanrs
2 ай бұрын
does orange juice contain iron ?
@gphillimo
2 ай бұрын
No. It has vitamin c, which will increase the absorbed iron
@chetanrs
2 ай бұрын
@@gphillimo Sorry, i didn't understand the last part of you reply -- Increased the absorbed Iron ? as In does it help in better iron absorption ?
@DiscoverDermatology
Ай бұрын
@@chetanrs As mentioned, orange juice does not have iron. It helps our body to absorb iron in other foods.
@SohanJE-r9u
Ай бұрын
When i took the iron tablet empty stomach and than i ate a tomato and after 4 to 5 hours i got severe allergy on my face .
@DiscoverDermatology
Ай бұрын
Thats an unusual reaction that I have not come across before.
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