Khabib Nurmagomedov has a very unique way of taking the back. More importantly, he uses this setup to stop his opponent from standing up. When I was first taught this setup by my instructor John Danaher, the context was for ADCC preperation. A week later I rewatched the Khabib vs Mcgregor fight and realized Khabib had in fact used the same setup I had just been drilling.
Enjoy this technique and make sure to integrate it into your game!
Enjoy
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Steven Williams is a Professor, competitive athlete, entrepreneur, artist, and influencer. A student of Martial Arts since the age of 12, where he began training in Shotokan Karate and Combative Jiu-Jitsu. He became a black belt in Brazilian Jiu-Jitsu (BJJ) under the great John Danaher from Renzo Gracie NYC academy (the youngest person to receive his black belt under Renzo/Danaher ). He holds an undefeated title in both his MMA and BJJ competitive records. Steven is the owner and Professor of The Arena Training Center that has produced champions in KickBoxing, MMA, and BJJ across multiple federations. His passion for Martial Arts, teaching and influencing others, who wish to better their lives through MMA/BJJ and overall self-defense is present both on and off the mats.
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Khabib vs Gaethje Fight Breakdown
• Khabib vs Gaethje Figh...
Ok, finally! Here's the ultimate fight breakdown for Khabib Nurmagomedov and Justin Gaethje. I wanted to focus on the setup and finish of the fight. Khabib used subtle techniques against Gaethje that many folks missed. Enjoy my breakdown of Khabib vs Gaethje at UFC 254!
MMA Technique - Khabib Nurmagomedov Style Takedown
• MMA Technique - Khabib...
In this video, we review an MMA takedown technique. Khabib Nurmagomedov has his own style of takedown that is unique to him.
Passing the Low and High Knee Shield...MMA Series
• Passing the Low and Hi...
In this video, I tailor it to MMA, but passing the low and high knee shield is very much a BJJ sequence.
Khabib Nurmagomedov Takedown Technique
• Khabib Nurmagomedov Ta...
This is a system used by Khabib Nurmagomedov. He often uses the upper body lock to setup his leg trips and double leg entries. Here's a technique he uses in at least a few of his MMA fights.
Khabib Nurmagomedov Leg Lace - Coach Steven Williams
• Khabib Nurmagomedov Le...
In this video, I show a double leg off of the wall with a leg lace. Khabib Nurmagomedov has used this leg lace in many of his fights. Damian Maia is another athlete known for lacing the legs after securing a takedown.
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