Life saver, I jammed my finger at practice today and this buddy tape method is helping quite a lot
@Rehab2Perform
10 ай бұрын
Glad you found it helpful! Let us know if you want to see anything else! We also have ton more videos on Instagram and TikTok. So check us out there!
@Not-Brooke132
3 ай бұрын
Very helpful! I just cracked 2. Bones in my pinky finger and I have no idea how to do this lol so very helpful!
@smallsxd1068
16 күн бұрын
I had to roll from middle finger to pink jammed my ring and pinky but tried this feel so much better thank you 🙏
@kc_123.
9 ай бұрын
What if I jammed my last three fingers (pinky, ring, and middle finger)
@Rehab2Perform
9 ай бұрын
Potentially taping the index and the middle finger, then taping the ring and pinky. What sports are you playing?
@KeltVr
5 ай бұрын
@@Rehab2Performwhat happens if i jam my thumb in football
@DevinBookje
3 ай бұрын
I broke my finger and I’m trying to find the best ways to tape it (it’s my ring finger) what would the best was be?
@drbadia
4 ай бұрын
excellent video but i truly caution colleagues AND the injured patient/athletes etc to avoid the misnomer "jammed finger". Similar to saying "twisted ankle" when we dont know if a fibular fracture, ATFL ligament injury or syndesmosis tear. happy to elaborate. LOVE the patient education and key visuals.
@Rehab2Perform
4 ай бұрын
Very well said! We’d love to hear your explanation! I’m sure many people would learn from it!
@drbadia
3 ай бұрын
@@Rehab2Perform quite simple. The term jammed finger describes a mechanism of injury. This can be a simple collateral ligament sprain versus in a evulsion of the central slip, extensor, versus an injury to the volar plate, versus an actual articular fracture they are all quite different injuries requiring different treatments
@AlvinLum-md7wd
3 ай бұрын
I jam my middle finger and my ring finger so what should i tape it to? do i just tape my middle to my ring finger or my middle finger tape to my index and my ring finger tape to pinky
@AlvinLum-md7wd
3 ай бұрын
Pls respond me 😭
@redsky4854
8 ай бұрын
This happens to me 2 and half years ago so what should I do
@Rehab2Perform
8 ай бұрын
If you still have pain I’d recommend to get it checked out.
@user-ip3pd3qi8o
10 ай бұрын
Certain tape u gotta use?
@Rehab2Perform
10 ай бұрын
Use some kind of medical tape or adhesive tape
@Radio_R_official
7 ай бұрын
@@Rehab2Performi dont have tape
@Everyoneloves_adri
8 ай бұрын
What about thumb ?
@Rehab2Perform
8 ай бұрын
kzitem.infoHj34IwFFEQM?si=Hj3YcqZemy9bjODy
@Everyoneloves_adri
8 ай бұрын
Thank you so much I jammed my thumb in school while playing
@tammychou6252
8 ай бұрын
I break my finger today
@Rehab2Perform
8 ай бұрын
I’m sorry to hear that! How did it happen?
@tammychou6252
8 ай бұрын
@@Rehab2Perform I was so mad and I punch the wall
@danyjoe7741
8 ай бұрын
A combination of the buddy tape along with therapy might be the solution
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