This is the video I've been looking for about taping tendon pain in my palm!
@absolutelyperilous
Ай бұрын
This worked for my trigger finger (my 3rd finger L > R)! Thanks for this video!
@user-gt1wr1vh3i
5 ай бұрын
Thanks JR! This is helpful! - 3/13/2024
@kif1re
4 жыл бұрын
Hoping this is a full series of kinesiology tape techniques. =D
@MrKram1337
4 жыл бұрын
Thanks!! Used this tonight and it definitely helped!!
@lucapuddu6117
4 жыл бұрын
Very good video, I already used it and now I am feeling well my hand, Thanks!
@cernokit
4 жыл бұрын
I have a problem with hurting my middle knuckle in my middle finger, is there any type of taping style I can do for that! I don't use my thumb so my middle finger takes a lot of abuse! Thanks man love the videos!
@hunterprokurat9909
8 ай бұрын
Im looking for the same thing did you have any luck in these 3 years?
@metemad
4 ай бұрын
Thank you. Very helpful.
@MasterGunz84
4 жыл бұрын
Good info on using KT tape. Thanks JR!
@lendaryreviews
4 жыл бұрын
Nice. Playing too much I think I Ripped my muscles. But we hit a bear in california. 2 weeks of no bowling. .... I was thinking of doing this. But not anymore...... since I need to rest More then anything. Ty for the upload. If I have pain when I start playing maybe this will help me.
@truestory_4
3 жыл бұрын
Well hours later and we're getting a little closer. I hyperextend/sprained my milder finger and it's in excruciating pain 2 1/2 months later. I didn't break anything but it won't heal and I keep re-injuring it every time I hit it on something. I am trying to learn how to tape for stability of the knuckle and to help prevent it from extending backwards. At my job I use my hands a lot and have to pick up big items with one hand and often heavy. This is the closest I've come to a solution but the pain is not in my palm. It's in my MCP area. I can close my fist fine but opening my hand as wide as I can or like a claw that makes the fingers bend slightly back at the mcp joint is what hurts! Someday I will find an answer. I can't handle being doubled over in pain just by simply smacking my finger on something accidently anymore!!!
@newbie101
4 жыл бұрын
I used to get the same mark on your inside thumb.
@curtokay8046
5 ай бұрын
what about topeing the Flevor pronstor
@joehoenig7596
2 жыл бұрын
what about pain on the knuckle side of the hand? reverse it?
@lowshay
4 жыл бұрын
Any tricks for the elbow? i have already tried the tennis elbow strap and compression sleeve but it seems after about 2 games i have trouble coming through the ball without substantial pain.
@brianhirsch2793
4 жыл бұрын
Thanks, JR. This worked very well last night. 279/751
@mikenelli2032
4 жыл бұрын
JR, is this a good idea for arthritis in the my right ring finger, middle joint? Thanks.
@AngelofMusicx19
4 жыл бұрын
I used to get that mark on my thumb, but never knew what causes it?
@markholland8953
4 жыл бұрын
Can that same technique be applied to the thumb?
@Ke-qv3md
2 жыл бұрын
Does this help with trigger finger?
@CoralSea12
2 жыл бұрын
That's what I am here for but doesn't seem to answer q's.
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