Welcome back to Sorta Healthy!
Today, Jeff is talking about how to train athletes as a personal trainer, specifically student athletes.
Since a student athlete is focusing on a specific sport, their training should look different than your average client.
In this video, Jeff will show you how to properly assess and program your student athlete client.
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In this video, Jeff mentions our phasing sheet and workout chart which can be downloaded for FREE from: www.sortahealthytrainered.com...
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Негізгі бет How To Train Athletes As A Personal Trainer
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