www.discoverimi.com/
One simple myofascial release strategy using the Activator from Rollga and one of the best corrective exercises for clients with knee osteoarthritis.
www.discoverimi.com/The%20Ana....
Check out the 3 part series from Two Anatomy Geeks: Anatomy of Hip and Knee Osteoarthritis.
www.discoverimi.com/The%20Ana...
Some items that will be discuss include:
🔸knee anatomy and common issues;
🔸 assessment and corrective exercise
🔸functional exercise progressions. All sessions are recorded
🤓🧠🤓This will be the most fun you’ve had learning and more importantly, applying your new anatomy knowledge.
Негізгі бет How to train clients with painful knees & knee osteoarthritis
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