How to train with free weight while having lower back pain
If you find this video challenging, you can start your routine with the Link below.
Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)
• Workout routine for L4...
Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)
• Workout routine for L4...
Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)
• Workout routine for L4...
Watch my online clients Testimonial:
• L4 L5 - L5 S1 disc her...
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