Last time you guys did a solo episode I was slowly climbing out of the darkest place and it gave me a second wind. I was eating most nourishing foods, working out, supplementing with fish oil, vit D, ACV (and a lot more) with like ZERO strength to be doing so. I was not feeling the results because my life circumstances were so dark. I was starting to lose hope that I would ever get my life back. The timing was insane and it fed my soul. I remember watching it on the treadmill which turned into the best run. I'm currently in such a better place and am so excited to see a new one.
@zd2590
Жыл бұрын
You both are such a huge motivation for me
@Lil-Be
10 күн бұрын
Listening to you guys is very motivating! Great podcast!!
@PetiteErica
Ай бұрын
Seriously love every episode by yall.
@Liilow92
Ай бұрын
more solo episodes !
@nothanksmegan
7 ай бұрын
“I didn’t have a mask up to my eyeballs” I knew I liked y’all.
@siyonaisalazar
Жыл бұрын
Amazing episode! Love the solos 🔥
@jessicaponce6160
Жыл бұрын
Michael I'm so happy about your drinking goal. Mine is the same! I have a goal app on my phone for it. And it keeps my percentages for me.
@travelfoodielove
Жыл бұрын
Wow this made me love you guys ❤
@MariahKay
Жыл бұрын
Love this episode!!
@Lilyccc
Жыл бұрын
Please do a house tour.
@gpizano6691
8 ай бұрын
Love the solo pods !
@foodie2408
11 ай бұрын
Love the solos ❤
@What_3221
Жыл бұрын
Any books you recommend to design your life
@myvanity5051
Жыл бұрын
Looked like Michael had a black eye
@nicolek1829
Жыл бұрын
Lauren are u still o thyroid medication? Any updates on that?
@Joannabanana1989
Жыл бұрын
How do you get your partner on the same page? Ive been really good at working on my sleep but my bf gets so pissed that I go to bed between 10-11 since he goes to bed around 2. It had caused a lot of fights that I want to get to bed earlier for my own health and well being.
@frankie9953
Жыл бұрын
Yess!!! And what about if your partner needs to watch something to go to bed and I want no screen time because it messes with my sleep....
@leslierea4399
Жыл бұрын
im in the exact same boat.. I tell him if he has to be awake, he can be awake in the kitchen or living room with headphones on.
@Joannabanana1989
Жыл бұрын
@frankie oh yeah. My partner needs to watch anime and be on his phone until he shuts his eyes and then falls asleep soundly haha I prefer zero screens after 8 pm but it doesnt seem to always work
@Joannabanana1989
Жыл бұрын
@leslierea is that working for you guys? I understand that my bf likes to stay up late but dont like being shamed for taking care of my health. It is so weird to me! I want him to be the healthiest version of himself so I feel like he should want that for me, too.
@leslierea4399
Жыл бұрын
@@Joannabanana1989 yeah, hes very understanding about it. there are a couple of times that he wants to be in the room watching youtube or whatever to be more comfy but I remind him, I NEED my sleep and he can take it outside or turn it off. im just very assertive with it.
@fiii6632
Жыл бұрын
thought this was a good podcast but I was really disappointed to hear all of your criticisms on people wearing masks/being covid cautious. i know people who have died from covid, young and old, and it is really upsetting to hear how little you both care. so many people were rightfully nervous about getting the disease, it's not them being "crazy".
@mrgeorgealvarez
11 ай бұрын
Youre wrong and theyre right
@canesugar911
9 ай бұрын
@@mrgeorgealvarezyou are crazy
@jaymeaills1261
Жыл бұрын
I’ve been listening to y’all for years now and feel like I’ve made these changes with y’all - you’re so inspiring and keep things tangible - thank you 🤍
Пікірлер: 29