I've been having wrist pain for a long time and searching for tools I could use after my physio sessions.. and now I know what kind of pain it's called. Thank you Dr. Josh!
@umarkhalid5463
Жыл бұрын
Dr Josh, Amazing tips! Could you advise for someone who doesn't have those scraping tools?
@DrJoshJagoda
Жыл бұрын
You can use stretching, myofascial release tools, and some of these tools can be purchased for very little.
@umarkhalid5463
Жыл бұрын
@@DrJoshJagoda Sure! Moreover how did you modify your phone usage while healing?
@sdfsfdsfdsfd18
Жыл бұрын
@@DrJoshJagoda The tools in your description are no longer available
@StarDarkAshes
9 ай бұрын
My wrist problem is on the inside (palm side) of my wrist. From playing guitar. It’s my right hand ( picking hand) Will this work???
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