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Heel spurs (heel pain) is a painful condition that negatively affects human life. 5 minutes of excruciating heel pain that starts every morning when I get out of bed and press my heel is like a nightmare. If you suffer from this ailment like me, you can regain your health by doing 2 exercises for 20 seconds that I recommend to you.
WARNING: Before doing the exercises that I will recommend to you, you should see a doctor about your illness. These exercises are the movements that I have transferred from my own experience and have been successful in my treatment.
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Негізгі бет Тәжірибелік нұсқаулар және стиль How to Treat Heel Spurs (Heel Pain) | 2 20 Second Exercises
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