Beginner Body Restoration Program: www.conorharris.com/beginner-...
Pelvis Rotation Test: • Active Pelvis Rotation...
Shoulder Abduction Test Walkthrough: • Active Shoulder Abduct...
Hip Abduction Test Walkthrough: • Active Hip Abduction A...
0:00 Self-Assessment For Low Back Limitations
3:50 Step #1 Walkthrough
7:51 Step #2 Walkthrough
11:26 Step #3 Walkthrough
17:04 KEYS For Success (do not skip this)
Негізгі бет How To Un-F*ck Your Low Back - Stop Doing What Doesn’t Work And Try This!
Пікірлер: 36