The hands and knees is sooo smart. I never rhought to use the ball in the position... This will totally help my hands from hurting. due date in 5 days aaahhhhh
@bridgetspaeth9751
Жыл бұрын
It feels so good when I sit on my ball but hurts alot when I get back up..
@daphyneshine3222
11 күн бұрын
I wish i could have this at work. As a teacher it would be easier to sit on this since its nicer on the cheeks.
@lifewithtrenel
5 ай бұрын
34 weeks pregnant today and plan to buy a birth ball real soon.
@obiwanjacobi3437
5 ай бұрын
Your videos have helped my wife so much during her 3rd pregnancy! Thankful we found your videos ❤
@awerkingmama
5 ай бұрын
That is awesome! I’m sooo proud! Congratulations y’all!
@nikolinavukadin1918
5 ай бұрын
Awesome video thanks 👏🏽💚
@xbriannaxbananax
3 ай бұрын
I did figure 8s my entire labor until pushing, while leaning forward onto the hospital bed. It was great! Is this basically the same thing as the hip circles both directions?
@awerkingmama
3 ай бұрын
Kinda yes! As long as you’re switching directions on both sides to make the outline of a number 8
@ralreggae29
8 ай бұрын
how can we know what station are we?
@honeeymustard9889
Жыл бұрын
When can I start to do this ? Like At what week ?
@awerkingmama
Жыл бұрын
You can begin anytime!
@Tajizzle
4 ай бұрын
32 and a half weeks pregnant and will start using a birth ball
@royaldora
Жыл бұрын
From what week is one supposed to use this ball
@awerkingmama
Жыл бұрын
You can start at anytime during your pregnancy
@user-jr8qr7hh6v
Жыл бұрын
Hi, is your birthing course no longer available? I get an error message
@jcm7006
Жыл бұрын
How would you do these exercises with a "birth ball peanut" aka peanut ball? And which is better? Some ppl say a peanut ball is better.
@momma1208
10 ай бұрын
You don't. A peanut ball is a totally different exercise, usually used as wedge to prop open the pelvis (ie, flying cowgirl or fire hydrant). They are both great tools but for different times/goals. 😊
@kristelaranilla6723
Жыл бұрын
Hi. What size are you using?
@nasreenshowkathali4898
10 ай бұрын
It’s according to your height. I m 5’1” so I bought a birth ball measuring 55cm. You can google the measure suitable to your height
@javeriashabbir1943
Жыл бұрын
Does using birth ball early can cause preterm labor??
@awerkingmama
Жыл бұрын
No it won't.
@melissafeds1344
Жыл бұрын
Can i sit buddha style with legs folded inwards to help pelvis n baby to get in optimal position instead of using a birth ball? I intend to buy it but at a later stage.
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