Hey guys! This is Matt Urtu here (the Narrator and camera guy for the video😂 ) Thanks for all the views and comments guys! Noah and I just made this for his senior “how to” project (hence the music) and we uploaded this to KZitem bc we didn’t have a flash drive to put it on, lol. We never thought it would take off like this 😂 For anyone watching this video who is interested in trying track, I can honestly say that track was the best time of both of our lives, no doubt!!! Noah is actually still running in track in college for Biola university. Anyways thanks for the corrections/suggestions in the comments, and we’re glad you enjoyed the video! :)
@iizist722
4 жыл бұрын
Keep in mind in his thumbnail, the leg in front was the one in the back on the blocks. That's an insane jump!
@lenniefryer4536
3 жыл бұрын
The left leg(front) is a monster along w/ gravity AKA weight distribution last but not least ANTICIPATION of the gun
@perrypatterson7939
2 жыл бұрын
Insane. Amazing
@Divalo
2 жыл бұрын
Bruh
@speedyisgreedy9389
2 жыл бұрын
🤣🤣🤣 nigga have you never done track @iiZist
@iizist722
2 жыл бұрын
@@speedyisgreedy9389 have been for the past five years. your point?
@user-uw5jt2qz1l
4 жыл бұрын
3:29 “High five a random unknown person that happens to be nearby”
@liamhill4227
3 жыл бұрын
I don’t think it was a random person if you watch the end they are standing behind the block
@logiic8835
2 жыл бұрын
Nice high five
@MisleadGaming
5 жыл бұрын
You gotta make sure your feet on completely against the blocks and there is no gap from ur heels to the blocks, because as you can see in your video, your foot went backwards into the block then you pushed forward when driving out of the blocks. But if your foot were completely against the block and there were no gap, it’ll shave time off your race and you’ll get out the blocks faster :)
@Twongz_does_anything
2 жыл бұрын
Does your strong foot go in the front or the rear block
@MisleadGaming
2 жыл бұрын
@@Twongz_does_anything typically your strong foot
@ellisgaulden794
2 жыл бұрын
????
@ashij5285
Жыл бұрын
@@Twongz_does_anything your preferred foot typically goes at the back so that your first step out of the blocks lands on your preferred foot :)
@fire-hazard.5uper167
3 жыл бұрын
I needed a video like this for my assignment! You have just saved my life thank you so much this was sick!!
@ianahbrewton3669
5 жыл бұрын
starting my first year of track in a couple weeks. i have major social anxiety. im so scared
@davidadunola7867
4 жыл бұрын
Breathe, slowly with your stomach
@heyitsmetrevor9352
4 жыл бұрын
Once you get into it more you won’t be as scared trust me
@thetitansfan02
4 жыл бұрын
You got this man! It’s the best time of your life, trust me
@justinleppanen7023
4 жыл бұрын
thetitansfan02 , so sad my track season is cancelled this year!
@jerryx2000
3 жыл бұрын
take cbd oil
@JorgeCanovas
3 жыл бұрын
Very informative! Thank you for the tutorial!!!
@clumsycoolkid6238
2 жыл бұрын
Thanks for the great tips!
@INumba1Stunna
Жыл бұрын
Great directions. Nice video sir. 😎 Now every man can blast off like rocket
@minhgtr
3 жыл бұрын
Great Video Noah. Thank you
@mikelespron
5 жыл бұрын
You have a pretty good block start, I suggest that your back foot doesn’t double clutch. When your getting ready to set, and when you take off your back foot double clutches
@PowerHousePersia
4 жыл бұрын
How tall are you? Because you said the way to set up the blocks varies with height. I’m 5’10 and I just wanted to know
@RonaldoSwizzbeats
4 жыл бұрын
Hey! I’m just starting track soon, I noticed the runners right foot was not fully touching the block until he pushed off. Is this regular protocol for sprinters, or just a personal tendency?
@sound4life805
4 жыл бұрын
I thinks it's a personal tendency but my coach always teaches me to press both feet firmly against the pedals, maybe cuz a lot of guys just push with the front pedal instead of pushing with both
@susannwagner9723
4 жыл бұрын
Thank you it helps me a lot 👍👍👍👍
@knyixx838
5 жыл бұрын
4:23 I have a question. If you slow it down you can see your back leg (or the leg you fully extend) is way up high when you take your first step with that leg. I watch olympic sprinters and their leg/foot is always near the ground and I’m assuming it’s to quickly get their next turnover in. I know some olympic sprinters like Asafa Powell has toe drag but I’ve never experimented with that and I don’t want to. Is there an exercise or an easier way to keep that second leg close to the ground? If anyone doesn’t understand I’ll happily upload a video to show what I’m talking about. Thank you!
@mariakazior1093
5 жыл бұрын
Knyixx Hi, there are exercises You can do to change it. It is perfect If You can keep your leg closer to the ground but It’s hard.
@apradd1140
5 жыл бұрын
Buddy when you are on the blocks or when you are doin short distance dashes focus your mind on lowering the second leg and performing the toe drag.If you do it a lot of times and for a long time period your body will automatically lower your second leg and you will be able to perform the toe drag.Also you must imagine your self doing it.
@tarun.s1493
4 жыл бұрын
Knyixx do straight leg start drill may be it helps u
@JaskaranSingh-ix5lo
8 ай бұрын
i have never seen this good start ever
@mathysdescouens6841
4 жыл бұрын
Thanks man !
@divanojrv8351
4 жыл бұрын
Thnx bro it's very usefull video ✌✌✌
@chengxiong9661
5 жыл бұрын
Tf is it just me or anyone else that he wears spikes without socks, cuz I put on socks (thanks for 120 likes I appreciated)
@ausmanx1161
5 жыл бұрын
cheng xiong it makes you feel lighter and more tight which makes you run a little faster
@niteowl9881
5 жыл бұрын
Bro no one wears socks with spikes if they want maximum speed
@bellamarshall146
5 жыл бұрын
cheng xiong I wear them without socks
@chengxiong9661
5 жыл бұрын
Yo I finally got more than 30 likes let’s get it
@annaliessstith5234
5 жыл бұрын
cheng xiong me too
@micheleg.2244
Жыл бұрын
How long does your warming up run last?
@MattRandallProductions
3 ай бұрын
Coach Kelly sounds like a genius.
@vijendraawana541
5 жыл бұрын
awesome
@SameerKumar-wf4hu
5 жыл бұрын
Thanks bro
@calisthenicsnutrition9310
5 жыл бұрын
هم الاكلات لمن يتمرن يوميا : 1 بيضتان وان اكثرت استبعد الصفار 2 الشوفان الغامق فيه نسبة بروتين والياف يساعد على بطء الامتصاص 3 الفول السوداني لاحتواءه على الدهون الصحية فتبقى الهرمونات متوازنة. 4 الجبن القريش
@liveandserve568
5 жыл бұрын
Same
@anamikabhardwaj6119
4 жыл бұрын
@@liveandserve568 ha ha ha😂
@teanlee959
5 жыл бұрын
What’s the song at the start
@ru-zu_0545
4 жыл бұрын
スタブロでっか!!
@user-ol2wc4uq4p
4 жыл бұрын
ru-zu- この人おんなでっか?
@garyreaper1409
4 жыл бұрын
ru-zu- だよね😂😂😂🤣😂🤣
@user-lt1uk2hs1h
4 жыл бұрын
アメリカンサイズやな
@shikiryougi3754
4 жыл бұрын
カサカサ いやー、私アメリカ住まいですけど、スタブロこれほど大きくないですw
@mundeepcool
5 жыл бұрын
I'm 3 years old and my time is 7.43 in 100m dash. Is that good enough?
@MrStaffie1
5 жыл бұрын
Year lying
@MrStaffie1
5 жыл бұрын
Your not faster than bolt im faster then you mines 11.34
@kdkd6234
5 жыл бұрын
LaToya Rogers it was a joke stupid
@garotron84
5 жыл бұрын
LaToya Rogers year an idiot lol
@Titoo.1
5 жыл бұрын
LaToya Rogers fucking idiot
@jamesgalang3565
4 жыл бұрын
Ik u good cuz u got that Arcadia champ shirt
@itsniyah1745
3 жыл бұрын
is this speed or reaction time
@shreddedcheesedevourer
5 жыл бұрын
Is this trabuco hills high school??
@motefakingreal
5 жыл бұрын
I usually put only 1 foot on the center line block, 1 feets on the front paddle and 2 feets on the back paddle. Should i change the center line block foot to 1 and half?
@sosa7521
5 жыл бұрын
It’s due to the size of the base. Those types of blocks are shorter than other hs blocks.
@MisleadGaming
5 жыл бұрын
Try 2 feet to the first block, 3 to the back block
@princefoolabi1806
3 жыл бұрын
Which foot on what side I’m confused
@jacobaslanian6176
5 жыл бұрын
Are you running at trabuco high school?
@noahstyffe3048
4 жыл бұрын
Yessir in 2017
@racerpappurock3721
5 жыл бұрын
Very good
@cpmadhu1377
4 жыл бұрын
Tq bro👌
@khaliloxw
4 жыл бұрын
احسنت عملا
@asinokire8753
5 жыл бұрын
Let's see how fast can you run
@ankurpratap1857
5 жыл бұрын
Nice
@Olivia-wv4qi
2 жыл бұрын
Thank you
@rahulrathaur5806
5 жыл бұрын
Nice vidio
@robinrajput6807
5 жыл бұрын
nic
@isaacrikelmegamesmalucos4701
5 жыл бұрын
Adorei
@loukasntatidis1343
3 жыл бұрын
The dominant leg has to go first ???
@raftzyyyy786
2 жыл бұрын
This is my project in my class
@kostamatev6319
5 жыл бұрын
Remember the name
@fake2044
4 жыл бұрын
dominant leg infront or back?
@lukedaduke7852
4 жыл бұрын
Glenn Huang back
@RazorReflectionz
5 жыл бұрын
Do you push off with your front foot or back
@sabarikrishnak3179
5 жыл бұрын
U shld push with the frnt foot
@edd4943
5 жыл бұрын
blakkrome yeah push off with your front foot, the back foot goes up to your chest
@kennethbucsko8159
5 жыл бұрын
BOTH!!! Front foot is loaded more and you feel more power coming from there but you should be using both legs to explode out the blocks.
@serops4028
2 жыл бұрын
Legit go to this school hahaha go mustangs!
@senecahill1803
5 жыл бұрын
You’re supposed to slide your non dominant foot for extra reach for your first steps
@iizist722
4 жыл бұрын
No. If you do that In spikes, stumbling is a very high possibility. And a stumble in an Olympic race will cost you it.
@SwiftyyOfficial
4 жыл бұрын
Kryptic Armoured most Olympic sprinters drag their foot
@porthmeor1
3 жыл бұрын
@@SwiftyyOfficial ideally keep the foot close to the ground so as to reduce the time in getting the foot to track - do not 'cycle' out of the blocks. I wouldn't necessarily coach dragging the foot but TOE drag drills are useful to teach full extension out of the blocks.
@lenniefryer4536
3 жыл бұрын
@@porthmeor1 I don't know what you're talking about but that s*** sound good
@porthmeor1
3 жыл бұрын
@@lenniefryer4536 Haha...Key thing here bud is the quicker you can get your foot to the track, the quicker you can use that energy to push you forward - that simply means you run faster. Some sprinters will drag there feet across the track in order to shorten the time between strides in the drive phase out of the blocks.
@stephenhylton4601
4 жыл бұрын
100% gods will
@agung_yudhapratama1819
4 жыл бұрын
where buy start block my brother???
@muhammadhadri6641
4 жыл бұрын
mantap
@correrlancaresaltar8650
3 жыл бұрын
Dear Noah. Congratulations for the video. I am athletics teacher from Brazil and I would like to place an order. I've been writing a book on athletics teaching for a few months now. I would like to ask your permission to use prints of part of this video in the text. So I can illustrate improving the block start. Thanks in advance.
@noahstyffe3048
3 жыл бұрын
ya, no problem! Glad that I am able to help.
@correrlancaresaltar8650
3 жыл бұрын
@@noahstyffe3048 Thank you so much
@suresh6946
3 жыл бұрын
Can any one tell me "what is triple extension_, and how does it works
@doctimvmdgmail
3 жыл бұрын
Suresh- triple extension refers to full extension of 3 joints. The hip joint, the knee joint and the ankle joint. In this video there is a freeze frame where the athlete has driven the right knee and left arm forward. Look closely at the left side. Before that left foot has left contact with the block, he has fully extended his hip, knee and ankle so that you could draw a straight line from the crown of his head through his foot. Without triple extension, an athlete can not take full advantage of their power.
@instatrendingvideos3402
4 жыл бұрын
Support in usain
@Ncraft2
4 жыл бұрын
Bruh you run fast how much seconds in 100m u run?
@TheStruwit
4 жыл бұрын
Ncraftpe 8:36
@Ncraft2
4 жыл бұрын
@@TheStruwit stahpppp
@lunamoonlight5102
4 жыл бұрын
I never recorded a time, but I know my max is somewhere around 24-24.5 mph. According to calculations, this is around 10.85-11 seconds flat.
@mrsceptile170
6 ай бұрын
@@lunamoonlight5102that’s really off
@NinetyLegos
Жыл бұрын
Are you left footed?
@kiz__
2 жыл бұрын
Since I saw only praise in the comments… this start is far from perfect. His shin angle is too high when he is at “triple extension.” You can see that he doesn’t quite get to triple extension but was close to it. Don’t round the shoulders when coming out of the blocks. Upper body should be at a 45 degree angle almost in a straight line with your back leg during triple extension. The angle of his front shin when in the blocks is also too high. It seems like he leads with his foot and almost lunges out of the blocks. You want to lead with your hips and not try to lunge out. If someone wants me to provide more info or tips or a good video I would be more than happy to help just reply to my comment.
@fierce-green-fire8887
Жыл бұрын
keep it going...any discussion about technique is useful to many people who maybe are shy or whatever the reasons. So, for beginners, how do you determine which foot is your back foot and which foot is your front foot? I was instructed to imagine a big kick with a soccer ball...the leg you would kick is the leg that goes back...however, I also have heard that your power leg should be forward to drive and your speed leg should be back to get out fast. What's your take? the more details the better because this is great stuff! Thank you
@kiz__
Жыл бұрын
@@fierce-green-fire8887 I have my “strong leg” or leg I would kick a football or whichever foot/leg I would jump highest with as my back leg. Your front leg in the blocks does 100% of the initial push off but you want your first step out of the blocks to be with your power leg which is why you want your power leg as your back leg in the blocks.This is typically what people do. If that doesn’t feel right you can try the other way and play around with it. See what’s comfortable and with which leg forward let’s you have your best starts. No problem man. Glad to help!
@fierce-green-fire8887
Жыл бұрын
@@kiz__ that's great stuff. thank you. makes perfect sense!
@kiz__
Жыл бұрын
@@fierce-green-fire8887 yup no problem man. Glad I could help
@jaimegarcia2930
5 жыл бұрын
I ran 11.13 as a 16 year old with little headwind.is that good?
@skylerquigley
5 жыл бұрын
Jaime Garcia that’s amazing!!!
@turbo1709
5 жыл бұрын
Stop lying
@brandonharris3852
5 жыл бұрын
I know a 15 year old who runs 10.80 what’s your point
@turbo1709
5 жыл бұрын
Brandonbharris Yeet no🤣😒
@vealous8361
4 жыл бұрын
@@brandonharris3852 hes asking a fucking question, not making a pount, also why are you comparing someone elses talent to rival somebody elses, like whats your issue??
@velocityyOfficial
5 жыл бұрын
I run 10:9 can’t seem to master the blocks phahaha
@shriharir6450
4 жыл бұрын
Can i know your 100m PR?👁
@cadencooke9513
4 жыл бұрын
hey i run there
@aidanmicallef7718
2 жыл бұрын
Your back heel also needs to touch the block to maximize reaction time
@bigmattv7775
4 жыл бұрын
Ive just started an private acedamy and im so scared because i was the fastest in my school and still am but im scared there gonna reck mee..
@akanotgiveafuck6970
4 жыл бұрын
Same I go to a new school now and I don't want to get wrecked
@bigmattv7775
4 жыл бұрын
@@akanotgiveafuck6970 😂😭
@KiLLED5639
4 жыл бұрын
that drive phase looked weak tbh. He probably runs the 400m.
@kamilbaloch7254
5 жыл бұрын
100meter 11.11
@user-bn7ht5nh6e
4 жыл бұрын
角度エッグw
@robinrajput6807
5 жыл бұрын
nic video im 14 my time 11 .90
@ther6godgod215
6 жыл бұрын
Why he aint wering socks
@LaLa-gn6hx
6 жыл бұрын
the r6 god god it’s more comfortable when wearing spikes
@zunikadaud2490
4 жыл бұрын
Oh no flash
@megamindvs2514
3 жыл бұрын
Your top speed is about 24.7 mph from my analysis.
@tobortwo3697
2 жыл бұрын
Those are massive blocks
@joeseko4827
Жыл бұрын
Nah I’ve raced at that track with the same blocks, it really ain’t that big
@starty19001
2 жыл бұрын
ay yoo thats my furte high school 😭
@beanreview5803
2 жыл бұрын
Nobody talking about him not wearing socks
@fierce-green-fire8887
Жыл бұрын
because it is common for sprinters and even distance runners to not wear socks in spikes...been like that for over half a century now.
@slaytrixx8983
5 жыл бұрын
ummmmm when you go to set you do not go all the way up because it will be harder to get up from that angle were as,half way up you can go directly forward and drive properly:)
@raquivas2319
5 жыл бұрын
your supposed to drive forward with as much momentum as you can the first 20-30 m, so falling out of the block on top of a push of both feet helps
@frags9764
5 жыл бұрын
I keep getting 12 flats in my 100
@michaelbeasley2255
3 жыл бұрын
How old are you
@frags9764
3 жыл бұрын
@@michaelbeasley2255 16 now i made this comment when i was 15
@MiguelVargas-sn2zb
5 жыл бұрын
I’m still a fetus and I run a 4.7 second 100 meter is that good?
@krystel6995
3 жыл бұрын
4:34
@ojplug
6 жыл бұрын
Whats that guys time tho
@noahstyffe3048
6 жыл бұрын
This was a silly project that I made last year for my English class, but I ran 10:80 for 100m and 21.75 for 200m lol Now I attend Biola University
@ojplug
6 жыл бұрын
Noah Styffe you ran this times in high school?
@noahstyffe3048
6 жыл бұрын
ya. I only ran track for one season, but I no longer do track
@LunaticBiker11
6 жыл бұрын
thats hella fast and ur form is so perfect
@noahstyffe3048
6 жыл бұрын
yeah. I actually only ran one season of track
@Eugene-mc4fd
2 жыл бұрын
How are you doing 4 years later
@arlisadickes5298
5 жыл бұрын
I’m 14, my pb is 11.62, the new school record
@theonlyrexgaming835
5 жыл бұрын
Record on what
@jacobaslanian6176
5 жыл бұрын
Ur school is slow compared to others but good job anyways
@Mista2K1
5 жыл бұрын
Rip yo school
@mrcream1461
5 жыл бұрын
Good job man hope you make the olympics
@abumereehizokhale9698
4 жыл бұрын
That's slow for a record but good job you aren't bad at all
@rajeshnaikdharavath2923
5 жыл бұрын
My best is 11.50 in 100 meters dash..
@brandonharris3852
5 жыл бұрын
Rajeshnaik Dharavath sane
@rajeshnaikdharavath2923
5 жыл бұрын
@@brandonharris3852 cheers
@clintjosephpalapal1118
5 жыл бұрын
Nice video im 14 and my time is 12:04 on 100m
@clintjosephpalapal1118
5 жыл бұрын
@Yonas Sbhatu thank you sir
@mylescrumel9633
5 жыл бұрын
Alien Zorg no one cares
@justanalias5642
5 жыл бұрын
@@mylescrumel9633 how do u know that info
@barchetta575m
5 жыл бұрын
@@zayzaydavis Dude, you slow. I'm 6 years old and I'm already running sub-8 seconds for the 100 meters.
@abumereehizokhale9698
4 жыл бұрын
@@zayzaydavis were you like highschool 14 or 8th grade 14 ? I believe you ppl say I lie about my time too. last year when I started track in 7th grade I ran an 11.57 in the 100m. I'm in eighth grade now but track season is far away. I'm interested in the sport now since I'm not too bad at it so I'd like to ask if you were in middle or high school so I can compare myself to see where I'm at once track season starts again towards the end of the year
@Cb_Bryce
5 жыл бұрын
I ran a 11.14
@mrcream1461
5 жыл бұрын
BandSvines L nice I can only do 13.02
@nagwaelghawi7581
5 жыл бұрын
My time is in 100m track mine is 1.95
@andrewhuerta8966
5 жыл бұрын
Hes not lying
@christianm9680
5 жыл бұрын
Wow youre a fucking jet den
@mrcream1461
5 жыл бұрын
Shaggy feels offended that his Tim is one second away from the best
@theloffikilli4794
5 жыл бұрын
You mean 1 min 95 s :)
@Robzabest25
3 жыл бұрын
his back feet doesn't fully touch the block?
@porthmeor1
3 жыл бұрын
True...heel goes backwards at the start.
@narenn91
5 жыл бұрын
My time is a 11.99 is that good I'm 16
@hoytsigman5435
5 жыл бұрын
I'm 14 and I run high 11s I turned 14 years old a few months ago
@narenn91
5 жыл бұрын
@@hoytsigman5435 k u don't need to flex on all of us bitc. Literally I'm a long distance runner I run the mile in 4:45. I did the 100 for fun at a meet.
@hoytsigman5435
5 жыл бұрын
@@narenn91 I work hard everyday and Sprint to my full potential sorry man😬
@gxldsam3029
5 жыл бұрын
That’s ok
@_ForestMan
4 жыл бұрын
11.99 Is amazing
@wolfboi5842
5 жыл бұрын
I run 9 seconds in 100m is that good
@garyreaper1409
5 жыл бұрын
Liar
@loria-ade-neffex1401
4 жыл бұрын
Lies
@dustinjackson3646
4 жыл бұрын
Me- Has one of the worst starts ever Also me- Runs 100 PR 11.87, finishes 2nd in that heat. Runs consistent low 11.9s all season with absolute shit start
@iizist722
4 жыл бұрын
How old're you?
@kiz__
2 жыл бұрын
His start is trash. Wasn’t full triple extension. Head and upper body angle is too low. Front shin angle is too vertical and not diagonal enough either
@glorytogod9063
3 жыл бұрын
Cross country tomorrow so Im here
@mariar.989
3 жыл бұрын
wait why do you blocks for cross country?
@BriannaMoore.
3 жыл бұрын
@@mariar.989 you don’t , idk what they are talking about
@mariar.989
3 жыл бұрын
@@BriannaMoore. lol that’s what i thought, i do cross country and couldn’t see why someone would need a block start to run 3 miles on terrain
@BriannaMoore.
3 жыл бұрын
@@mariar.989 yeah lol, I do XC Ana track and was quite confused by this comment
@nairsangeertn9019
5 жыл бұрын
My time in 100m is 13.57
@Skiptheevamp
5 жыл бұрын
Nair Sangeertn same
@NoName-vq3uo
7 ай бұрын
cycling, over lean and over striding on the start. cycling, over lean and over striding continues in the second step. then poor form after driving phase
@user-jb2fo3tj5e
4 жыл бұрын
かかと浮いてるの勿体無いなぁ
@DiegoFinthechat
5 жыл бұрын
my time is 9.58. is that good I'm 9
@millzyisthebest1305
5 жыл бұрын
Nope
@MicahDaveigh
5 жыл бұрын
Sis that's terrible.period. I'm 98 and my time is 6.85
@demarcusjones8163
5 жыл бұрын
@@MicahDaveigh you had more time to train
@MicahDaveigh
5 жыл бұрын
@@demarcusjones8163 w You right,I'll let the kid off
@sicncigs
5 жыл бұрын
you suck . back in my day i ran a .0001
@rinagrant2445
5 жыл бұрын
my 100m dash is in 13:01 at age 13
@noahstyffe3048
5 жыл бұрын
That’s impressive man! Keep grinding 💪🏾
@Marie-fz3lx
5 жыл бұрын
Damn I’m also 13 but mine is 13:17
@petervong3698
5 жыл бұрын
rina grant damn that’s good i run 12.98 but injured a year before i timed 12.5 handtime
@liam-mc7lf
5 жыл бұрын
Mines 12:37 and I’m 13 Not bragging btw just sharing my time
@patricksmall9164
5 жыл бұрын
I got timed at 10.45 and I'm 13
@sid_sagwekar8960
5 жыл бұрын
Was that guy jake paul?😂
@teronhouston3196
5 жыл бұрын
I run an 11.42
@wsp-rzz
5 жыл бұрын
Teron Houston I run a 11:48 in 7th low key idk if that’s good
@xenia3990
5 жыл бұрын
mines 14 sec in 100 m dash
@niteowl9881
5 жыл бұрын
How old are you?
@christianm9680
5 жыл бұрын
I got 13.21 on my first timed one
@icelll9790
5 жыл бұрын
I got 12.7 my first time
@arlisadickes5298
5 жыл бұрын
I’m 14 and I’m running a 11.62
@abumereehizokhale9698
4 жыл бұрын
@Connor has Juice that's not far from impossible my middle schools record is 10 seconds flat
@user3di5etfwwi
3 жыл бұрын
I know how to use starting blocks why am I even here lmao?
Пікірлер: 351