If you aren't comfortable with using straps or new to using them this is for you!
Using straps when snatching or doing snatch grip pulls & deadlifts can be a grip saver. However if using straps is scary or feels cumbersome you may avoid using them all together. Check out this video for a quick and easy way to get setup in the snatch grip with straps.
If you found this helpful and want to see a video about something weightlifting specific shoot me a message info@yorkcountybarbell.com
Негізгі бет How to use straps to snatch
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