Get your free sensuality workbook: natachaguyot.eo.page/shameless Olfactory experiences can play a positive role in your well-being. We're continuing our series of 6 episodes with practical suggestions to tap in each of your senses (sight, hearing, touch, smell, taste, and brain). In this video, we're discussing the benefits of tapping into your sense of smell as part of your self-care, and 3 activities you can experiment with to add more fun and joy in your life. 00:00 Personalized olfactory experiences 00:45 Benefits of tapping into our sense of smell 01:55 Aromatherapy 02:27 Herbal teas 03:35 Outdoor adventures 04:24 Wrap up // WORK WITH ME Online shop, membership, and tipping: ko-fi.com/natachaguyot Writing and video services: natachaguyot.com/writing-and-video-services 1:1 intuitive readings: tidycal.com/natachaguyot/intuitive-reading-life-work-play Tarot parties: natachaguyot.com/intuitive-services#parties // ABOUT ME, NATACHA GUYOT, PHD As a French Intuitive Guide, Content Strategist, and Video Consultant, I help women decision-makers and entrepreneurs reclaim their sovereignty to live, work, and play, in alignment with less shame and self-judgment. // LET’S CONNECT Website: natachaguyot.com/ Ko-Fi: ko-fi.com/natachaguyot Podcast: podopshost.com/shamelesswisdom LinkedIn: www.linkedin.com/in/natachaguyot/ Pinterest: www.pinterest.com/natachaguyotphd/ // RESOURCES The EMPRESS Free Handbook: natachaguyot.eo.page/empress Favorite gear and tarot decks: natachaguyot.com/gear-favorites My books: natachaguyot.com/books #olfactory #sensoryplay #wellnesstips
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