In this QUAH Sal, Adam, & Justin answer the question “When feeling tired, is it better to have a mediocre workout or rest and train the next day?"
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
/ mindpumpmedia
Mind Pump 610: Dr. Andy Galpin
mindpumppodcast.com/610-dr-an...
Grip Strength and Cognitive Abilities: Associations in Old Age
academic.oup.com/psychsocgero...
Free resources & guides on building muscle, fat loss, improving mobility, & more:
www.mindpumpmedia.com/free-re...
Check out the full episode 1541 here:
Video - • 1541: Lose Fat with Ca...
“ How to Workout When Feeling Run Down"
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump
CONNECT WITH US:
INSTAGRAM: bit.ly/mindpumpmedia
TWITTER: bit.ly/2vN1qpE
FACEBOOK: bit.ly/2vq95cd
SHOP MIND PUMP:
bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
bit.ly/2vuntia
PODCAST:
iTUNES - apple.co/2vMEPcA
STITCHER - bit.ly/2hQSIAS
Негізгі бет Ойын-сауық How to Workout When Feeling Run Down
Пікірлер: 71