Varun, you deserve more views for your content and quality of work !!!
@quickcinemarecap
8 ай бұрын
00:01 Pain is an opportunity for growth 02:13 Recognizing and breaking the cycle of trauma passed down through generations. 06:34 Understanding trauma and its impact on overall well-being 08:39 Mental health is not a luxury, it's mandatory 12:48 Early traumatic experiences can have lasting effects on behavior and emotions. 15:04 Trauma creates patterns in life 18:45 Recognizing and managing triggers 20:24 Unresolved trauma can lead to unexpected manifestations in various aspects of life 24:11 Understanding oneself is crucial for healing from trauma. 26:02 Positive changes in individual vibrations can lead to decreased crime rates in communities. 29:50 Overcoming challenges in meditation. 31:49 Practice reflection to become aware of your thoughts and emotions. 35:27 The speaker prefers guided meditation and journaling over visualization and manifestation. 37:20 Visual learning is the fundamental skill of the brain. 41:13 Creative visualization is key to manifesting your desired future. 43:02 Manifestation involves conception and belief in resources for the journey. 46:46 Everything on this planet has a vibration. 48:34 Understanding and managing vibrations in our body 52:23 Ask yourself 3 questions: stop, start, continue 54:11 Setting feeling-based goals for planning and vision 57:51 Pain carries valuable information. 59:58 Your body only gives you as much pain as you can handle. 1:03:49 Overcoming trauma through pushing boundaries 1:05:27 Recognizing the value of connecting mind, body, and nature. 1:09:12 Invest time, money, and effort before expecting value. 1:11:12 Importance of having a teacher in life 1:15:13 The importance of self-care and its impact on financial upbringing 1:17:08 Understanding the connection between mind, body, and life.
@rishiraaj.580
12 күн бұрын
Nice, Informative, Insightful. Thankyou so much. 🙏
@sanyuktashekawat106
8 ай бұрын
Yayyyyy podcast after a long time! Pls bring content creators or ppl having knowledge from the related field ! It would also be great if u could make a solo pod talking about the same
@susmitakundu7954
8 ай бұрын
Great conversation. Dr. Meghana exudes warmth and confidence.
@poojabhardwaj861
6 ай бұрын
Just loved every bit of it. Whoever wants to know more about trauma and resolving them must watch this.
@SK-qr4hl
8 ай бұрын
Excellent explanation of psychological processes in brain by Meghana ji
@suruchipatwari4061
8 ай бұрын
So helpful, need more such videos on trauma healing for sure!
@soniayadav7606
18 күн бұрын
Thankyou for this PODCAST ❤❤❤
@vanshikatiwari1024
8 ай бұрын
Amazing podcast, the topics discussed were so well dealt and with depth.
@kapil3900
8 ай бұрын
Beautifully said and explained! Thank you so much
@preetishivkamat
8 ай бұрын
Very good podcast n the topic dealt nicely.
@gowrinatarajan9505
8 ай бұрын
Lots of insight in this podcast.worth watching it.
@dishhashetty
8 ай бұрын
So insightful ❤
@zamz2659
7 ай бұрын
Loved this podcast! ❤️
@rishiraaj.580
12 күн бұрын
Podcast On Mind, Thoughts Gives Clarity. 😐
@Champingcom
21 сағат бұрын
Thanks
@safwathkhan
8 ай бұрын
Worth watching it!
@RanaKanchan66
5 ай бұрын
Beautifully explained .. specially about Pain.😊
@siddharthsirsat6654
6 ай бұрын
Amazing Conversation and Great Insights!
@sasikiranyandamuri9177
7 ай бұрын
Varun you speak Telugu...?
@nilayfromnashik
4 ай бұрын
3:12 And SO This is Critical OMG Moment
@user-tn2pk8hx8t
7 ай бұрын
Meghana doctor U are hardddly convincing ppl.. U r trying hard to convince.. Mind wiring etc etc Please change the way...
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