Century Crack was climbed back in 2011 by The Wide Boyz, in this video Tom revisits some of the training exercises that they used to do to help train for the worlds hardest offwidth climb.
Everything felt quite reasonable apart from one stand out exercise! They must be offwidthing rusty
Exercises include:
0:00 - 1. The Century Box
4:39 - 2. Double fist stacking
6:07 - 3. Leg Jam Trainer
6:38 - 4. The Hastonater
12:43 - 5. The Kneebar Situp Machine
🔴 SUBSCRIBE to our KZitem channel here: kzitem.info?sub_...
Find us:
www.wideboyz.com
Follow us:
📸Instagram: @wide_boyz / wide_boyz
👥Facebook: @wideboyzltd / wideboyzltd
🐦Twitter: @wide_boyz / wide_boyz
Contact us:
info@wideboyz.com
Негізгі бет Спорт How We Trained For The World's Hardest Offwidth Climb
Пікірлер: 106