Today I will be taking you into the gym with me and showing you specific workouts and discussing Working Out With Fibroids and how it can hurt or help your healing. I will be breaking down 4 major ways it can help you and why... Keep watching!
▶ Resources
Products that I mentioned
MY HAPPY FLO: myhappyflo.rfrl.co/qvvdy 💖COUPON CODE: Glampreezy
IRON SUPPLEMENTS: snwbl.io/black-girl-vitamins/...
💖COUPON CODE: Glampreezy
-MY NEW WEBSITE! Supplement links, Meal plans, heavy bleeding product links, and other resources!
www.Hotgirlhealthjourney.com
-5 DAY MEAL PLAN ON SALE FOR $19.99 (ORIG $24.99)
hotgirlhealthjourney.com/-dig...
-BOOKS:
THE FIFTH VITAL SIGN BY LISA HENDRICKSON-JACK: amzn.to/49hA6hN
IS THIS NORMAL BY DR. JOLENE BRIGHTEN: amzn.to/3TX6zWc
-MY AMAZON STORE :
www.amazon.com/shop/glampreezy
-ARTICLES AND STUDIES:
1) houstonfibroids.com/posts/new...
2) www.googleadservices.com/page...
3) www.rupahealth.com/post/exerc...
4) www.mintstl.com/blog/fibroids....
ESTROGEN DOMINANCE:
www.shecares.com/hormones/est...
www.rupahealth.com/post/a-fun...
hormonesbalance.com/articles/...
MENTAL HEALTH RESOURCES:
- www.blackgirlssmile.org/resou...
- thewomenscenter.org/black-men...
- www.samhsa.gov/find-help/nati...
- www.cdc.gov/reproductivehealt...
▶ Subscribe to @GlamPreezy for more videos like this
/ @glampreezy
▶ New? Watch these to learn more about Fibroids!
Is Your Blood Sugar Causing your Hormonal Imbalance?! - • THIS COULD BE TRIGGERI...
Why Every Woman should know about Estrogen Dominance - • FIBROID GIRLIES NEED T...
What I eat to Shrink and Manage my Fibroids - • MY DIET | WHAT I EAT T...
▶ Who Is GlamPreezy?
I am a licensed Aesthetician with a passion for empowering women!
Join me as I transition my career to focus on Functional Nutrition and share insights gained from my own Fibroid journey!
Together, we'll explore holistic and sustainable approaches to well-being and support each other on the path to our best health.
▶ Connect w/ me
TIKTOK @glampreezy
IG @glampreezy
BUSINESS AND SPONSORSHIP INQUIRIES
apree@hotgirlhealthjourney.com
SUPPORT THE CHANNEL AND SUBSCRIBE-
/ @glampreezy
INTRO - 0:00
UPDATES - 01:13
PHYSICAL MOVEMENT V. WORKING OUT - 03:32
4 REASONS WHY IT'S IMPORTANT - 04:27
WHAT TO AVOID - 09:04
FOCUS ON THIS INSTEAD... - 11:04
LET'S DO SOME CARDIO - 11:45
AB'S - 13:13
ARM'S - 18:10
SUMMARY - 20:23
MY RESULTS - 21:40
OUTRO - 23:25
⚠️DISCLAIMER⚠️
The information in this Video is intended to support, not replace, discussion with your doctor or healthcare professionals.Nothing in the content or products should be considered, or used as a substitute for, medical advice, diagnosis or treatment.You should always talk to your health care provider for diagnosis and treatment for your specific medical needs.
#FibroidJourney #HormoneHealth #shrinkingfibroids #fibroidsawareness #hormonehealth #blackwomenshealth #selfhealing #fibroids
Негізгі бет Тәжірибелік нұсқаулар және стиль HOW WORKING OUT WITH FIBROIDS CAN HURT OR HELP YOU
Пікірлер: 25