Concerning isolation, it's better to have no relationship or no social contact than it is to have a bad relationship and contact with unsafe and harmful people.
@taraelizabethlivinglife4094
Ай бұрын
My two absolute favourite people to learn about the body from, in one Podcast. Great information. Thank you!!
@apricotreewellness
Ай бұрын
Absolutely positively the most informative podcast you have had in a couple of years. My brain is blown and my mirror in my bathroom is covered in notes. LoL 😂
@drjoshaxe
Ай бұрын
I'm so glad you found this one so valuable!!
@EastSeasons
Ай бұрын
Dr. Axe thank you for not talking too fast. I appreciate how calm your voice is. I've watched you for years and you used to talk as fast as this guy and thankfully you slowed it down. Because if it's too fast we have to watch it again. This guy is great but omg does he drink coffee lol Great video. Your microphone also is much better than the one he is using.
@martarico186
Ай бұрын
I disagree
@martarico186
Ай бұрын
The speaker was very explicit and very accommodating in his speech and knowledge
@lolozow3533
Ай бұрын
Thank you so much, DR.AXE! love to listen to both of you and your wisdom!
@drjoshaxe
Ай бұрын
Thanks for tuning in! So glad you enjoyed the episode!
@eternalspring1034
Ай бұрын
I haven't listened yet ,i guess genetics, movement, life purpose, and nutrition are the key factors for longevity.
@drjoshaxe
Ай бұрын
What he says might surprise you!
@JoJo-nj6gw
Ай бұрын
Awesome information!
@mechols56
Ай бұрын
You never heard so much of this. So l I sten , learn, grow and apply to your life to see results. Incredible video. Thank you both 😂❤
@EastSeasons
Ай бұрын
Dr. Axe, would you please set aside time each day to answer viewer questions. Thank you. We all are busy people
@drjoshaxe
Ай бұрын
You can submit your questions to speakpipe.com/drjoshaxe or follow me on instagram where I post questions boxes regularly. That is where I answer most questions in my Q&A's
@EastSeasons
Ай бұрын
Mindset: 8 hours deep sleep Eat Clean Exercise Laugh say I love You 16 hour fast And You too will feel wonderful
@KateGillis-dp4yn
7 күн бұрын
If only it were that simple.
@NotThatOlivia
Ай бұрын
7:17 - gold! only that one thing in the whole episode is enough to listen to all of it ;)
@drjoshaxe
Ай бұрын
Amen! He's spot on
@yogini888
Ай бұрын
Amazing discussion! Thank you, Dr. Axe!
@c.k.1958
Ай бұрын
Thank you to you both 👍🏽
@drjoshaxe
Ай бұрын
Thanks for tuning in!!
@Daniels301
Ай бұрын
Great conversations today. Thank you 😊
@drjoshaxe
Ай бұрын
I loved sitting down with Gary, he is so wise!
@alicemims3075
Ай бұрын
❤ Thank you kindly. Gary Brecka- how do you get rid of eye floaters and mold in the body please 🙏🏼
@EastSeasons
Ай бұрын
This is the problem most often with these platforms. They don't answer questions. I think they should set aside 2 hrs a day to respond to questions around the world. Without us there wouldn't be a platform
@user-cm7rn9hd6f
Ай бұрын
Read a book called Toxic.
@sharonolson5782
28 күн бұрын
I lived in a toxic mold house for 15 years and ended up with systemic mold! I had cancer from the mold. Still no one treated the mold. My toenails kept falling off from mold and I had fungus lesions on my skin. I ended up taking a wonderful antifungal (prescription) voriconazole, (Iʻm not suggesting you take it) when complete, went straight to 28mg to 30 mg of biotin every day. Biotin can stop the mold from progressing (it is a large dose so it must be compensated). I cannot stop the biotin but I adjusted my nutrient intake for my methylation defects! This is the key to true health! But I am a licensed physician and I had to study the heck out of this!
@catherinesowers4615
Ай бұрын
Great information thank you ❤
@benybilly3519
Ай бұрын
Dr.Axe I've been watching + Learning + Healing and MOSTLY AVOIDING getting Sick!! Meaning: **All Your Helpful PREVENTIVE Dr Axe Health Tips**
@kennethmarquis6307
Ай бұрын
He gets the cold plunge from David Sinclair
@acera2043
Ай бұрын
I wont do genetic testing because this information seems to being used in methods that do not serve humanity to put it nicely.
@user-cm7rn9hd6f
Ай бұрын
I believe Brecka has stated that they dont store your tests.
@sharonolson5782
28 күн бұрын
Well if you have something devastating happened to your body you might change your mind if you live through it!
@JL-fo9rz
13 күн бұрын
@@user-cm7rn9hd6fEven if they store your information somewhere, by knowing the test results, you can easily extend your projected life, which will alter your death month.
@judygardner1111
Күн бұрын
0nppppkk00@@user-cm7rn9hd6f
@vaneast411
Ай бұрын
Great podcast!! So much information in here that are foundational to health let’s help our bodies to heal themselves ;)
@lolobud101
Ай бұрын
Love this discussion! How do I find a qualified functional medicine provider who understands this approach to health and can order appropriate labs for the data required to make appropriate adjustments, be it supplements or lifestyle changes? I'm fortunate to live in Minnesota, where excellent healthcare is touted...but I have yet to find a provider who grasps these concepts!
@nancydee6106
Ай бұрын
Dr, Axe, I thought you were a believer get this video out of here.
@acera2043
Ай бұрын
Believer of what?
@user-cm7rn9hd6f
Ай бұрын
What is your concern or have you decided before listen to what Brecka has to say? I dont think you believe in yourself.
@rockypat1
Ай бұрын
Do you have any advice for getting blood pressure under control? I meditate, do breathing exercises, and Qi Gong. But every time I have to visit my PCP, my readings are way above normal. They tried a couple of drugs on me, (Losartan and HCTZ), but I didn't like the signals my body was sending. So, I refused to take them anymore.
@chiyerano
Ай бұрын
Do you eat any food covered in plastic or drink any beverages bottled in plastic? I ask this because there is a study that has findings suggesting that the presence of micro plastics especially in bottled beverages like bottled water can make people who consume them have higher than normal blood pressure.
@dfreundlich1
19 күн бұрын
Cayenne pepper supplements is known to help high BP. Barbara ONeil speaks often of this.
@1985evee
Ай бұрын
Million percent agree about all events during covid. The stupidest thing our state minister put out for 1 wknd was make sure u wear a mask in the car with your family when getting out & about or fines apply then after that wknd never heard that enforcement again 😂
@mountaingirl8124
Ай бұрын
Anybody got the cliff notes to this podcast?
@larissapreszler4385
Ай бұрын
Sitting
@EastSeasons
Ай бұрын
He has bad eye contact. That's what I studied, eye contact is key
@JS-wj3rl
14 күн бұрын
What a great eye contactologlogist ? 😂 But did you listen to anything he said ?
@EastSeasons
Ай бұрын
I'm so happy at the end he says the most important hack is to get your Sleep! Yea yes yes to me it's Always been hugely important that I get 8-9 hours 7 nights No matter the case I'm excited this explains why I feel great at age 62 when I wake up. Ready to go
@darwinhughey3861
Ай бұрын
How! I'm up every hour!!!😮
@typ.business
Ай бұрын
Thank you Dr. Are, this information was fanominal. I appreciate his knowledge/career as well as yours. ❤
@charitymarek8808
Ай бұрын
Dr. Axe, you are bringing us the most amazing education for our health & quality of life. This was the most fascinating podcast on health & longevity I think I’ve ever listened to. Such a wealth of info. I have many questions for my naturopath. Thank you for bringing us such high quality content.
@loissmith9035
Ай бұрын
This talk is awesome, maybe I can get my hypothyroidism fixed, thank you sooo much 😊
@JesusChangesEverything.
Ай бұрын
I would think the cold plunge would cause cortisol to go crazy for those who have cortisol issues?
@julijakeit
Ай бұрын
Loved this video, took notes, thank you, Dr. Axe and Mr. Brecka.
@williamhenry3337
27 күн бұрын
I live up in the mountains off the grid (no electric, water or gas lines). No TV or AC. It's a 2 hour round trip to the Post Office and stores. Only see another person once every two weeks. I guess I'm a dead man walking.
Пікірлер: 57