1 man training exercise to develop your Hung Gar preying hand technique. www.hockchong.com.au
Brisbane students welcome 0413 798 583
From horse stance (4 even angle statue position). Keep your elbows held in to train the position of covering your mid gate, concentrate to open your ribs on each breath- train your internal strengthening during external exercise work outs.Increase duration of exercise periodicly.
Негізгі бет Hung Gar Kung Fu #3 Luke Kretschmann
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