Blood pressure is the pressure of blood in our veins and arteries. When it is too high, we speak of hypertension. But what is hypertension? How is hypertension treated? What are the remedies for hypertension? Nutrition can be both the problem and the solution. Consuming too much salt, for example, will cause hypertension by increasing blood pressure in your venous system. Should I go on a salt-free diet? To manage your blood pressure and reduce hypertension, here are a few essential nutritional tips to help you maintain or regain good health and limit the risk of cardiovascular disease in particular.
Do you suffer from hypertension? What are your nutritional remedies? We'd love to hear from you!
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To help you navigate the video :
0:00 Blood pressure and hypertension
0:20 Visit dr.jeanmichelcohen.fr
0:30 What is blood pressure?
0:50 Figures for good blood pressure
1:17 The problems of high blood pressure
2:06 Causes of high blood pressure
3:32 Other causes of high blood pressure
4:14 Stress, emotions and blood pressure
4:34 Foods to avoid for high blood pressure
6:26 Processed foods promote hypertension
6:57 Does licorice raise blood pressure?
7:18 Fats and high blood pressure
7:35 Medication and high blood pressure
8:02 Weight loss: the 1st remedy for hypertension
9:05 Diet salt
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#hypertension #sel #regimesansel
Негізгі бет Тәжірибелік нұсқаулар және стиль HYPERTENSION: NUTRITION TO HELP YOUR BLOOD PRESSURE
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