Does hypertonic pelvic floor cause inability to release gas?
@FitMumsChannel
Жыл бұрын
yes possibly
@ahlaali7934
Жыл бұрын
@@FitMumsChannel in that case that explains a lot. I feel this condition has something to do with the vagus nerve! Thank you for the answer.
@ekenmauma7053
Жыл бұрын
If you pelvic floor the two side go deep inside what will you do to make it come back
@madeleines.5998
2 жыл бұрын
Is it very bad to do kegels on a full bladder?
@FitMumsChannel
2 жыл бұрын
Hi I would definitely suggest and empty bladder is better and don't over do them :-)
@madeleines.5998
2 жыл бұрын
@@FitMumsChannel think that already happened.. I thought I needed to tense the pelvic floor and lower abs constantly through all exercises now I have pressure on my bladder
@FitMumsChannel
2 жыл бұрын
@@madeleines.5998 hi no only on the exhale, you should have a look at our NMMTC and perhaps start to work on some relaxing exercises and stretches :-) there are lots within our chanel here
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