Let’s take a colorful journey through a rainbow of confidence and strength! Get ready to stretch, move, and shine with our “I Am a Rainbow” musical yoga activity.
In this magical adventure, we’ll affirm our inner power, creativity, and love, all while shining bright like the sun. Each color brings its own special energy, and we’ll embrace it fully with movement, mindfulness, and joy.
Perfect for families, teachers, and caregivers looking to build confidence and strength in a fun, interactive way. Join us for a journey of self-expression, movement, and fun, as we light up the world with every color of the rainbow!
"I am a rainbow! I shine a light of all colors!"
RED: Feel the power and safety as you stand strong. "I am strong. I am safe, and I belong."
ORANGE: Let your imagination swirl as you create your world. "I create my world with imagination and joy."
YELLOW: Shine bright like the sun, full of energy and fun. "I am powerful, and I shine bright like the sun."
GREEN: Open your heart and spread love all around. "I am filled with love, my arms and heart open wide."
BLUE: Speak your truth, and express your unique point of view. "I can say what's true, and share my voice with the world."
PURPLE: See beyond what meets the eye, with clarity and wisdom. "I am wise, and my vision is clear."
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ABOUT YO RE MI:
Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi's unique combination of live music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.
Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City and beyond.
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Words and Music © 2024 Yo Re Mi. All Rights Reserved.
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