Love it. As a carpenter in the UK I would advise protecting it from the elements. If you're wanting it to last 10/15yrs then I'd throw a cover over it or even stick it under an oak frame like you've got. 👍🏻
@CalixtoErico
2 жыл бұрын
Well said. Cheers you legend. =D
@paulwalters7984
2 жыл бұрын
Good advice!
@royrogan5900
2 жыл бұрын
How close are you to them? Be the legend that helps them protect their Sauna investment
@gregmattson2238
2 жыл бұрын
I put mine inside of a shed that I constructed specifically for it. I'm not sure it would work with a sauna that size but it works very well.
@paulwalters7984
2 жыл бұрын
@@gregmattson2238 good idea… I don’t think it will last long out in the elements !
@rikydheinz1777
2 жыл бұрын
I built mine on a Trailer and it has been my best investment ever...definitely better than any Jab rescue. I do 4 x 20min sessions at 230 F with a plunge in stock tank between sessions
@wafffleproduction
2 жыл бұрын
I just got hired at a sauna and we have a cold plunge as well. Within the last two weeks I have probably put 11 hours in the sauna w/ the 15 mins of cold plunge a day and I have never felt better.
@ramsholmen
2 жыл бұрын
In Finland everyore has a sauna, my children have been in Sauna since about 4-5 month old . We go each second day, great for relaxing stiff muscles. Great investment.
@viktorval8398
6 ай бұрын
Can you recommend how to build one or a video of someone building it the correct Finnish way, I would love to build my own
@stuartjamieson2427
2 жыл бұрын
I built one during lock down. Can honestly say best thing I ever done just pop in anytime then under outdoor shower freezing cold. Lovely. I'd you haven't got one get one
@RelaxingSaunaSoundscapes
5 ай бұрын
Def. protect the ceiling for longer lifespan! 🙂
@maciejgronowski
2 жыл бұрын
Speaking of electricity bill going through the roof - I'm planning to get a wood fired sauna instead 😉
@raviv4448
Жыл бұрын
You can buy a sauna tent.
@maciejgronowski
Жыл бұрын
@@raviv4448 is it worth it though? 🤔are they any good?
@tobotti330
Жыл бұрын
@@raviv4448 what is wrong with you
@sirnuggets9666
Жыл бұрын
@Ravi V they don't get hot enough
@charlieava
Жыл бұрын
Why not just use a generator
@scottg5588
Жыл бұрын
My wife and I built ours in about 3 hours. For a base I built a simple treated wood deck prior to sauna kit delivery. Then had an electrician hardwire the 220 which did cost an extra grand.
@donethier7935
2 жыл бұрын
You need to protect is from the elements coat the outside with some kind of protective coating 🇨🇦🏴☠️
@PeteOnPurpose
2 жыл бұрын
How strong is JAS NOW!! 😊👌
@Valp85
2 жыл бұрын
I swear Benny is slowly transforming into a Lucas Parker. Give it another year or two and he's gonna be deep squatting wearing naught but speedos and a toque
@RelaxingSaunaSoundscapes
5 ай бұрын
Sweet set up! Protect the ceiling directly above the heater as well :)
@tennisist1619
2 жыл бұрын
The sauna with the electricity seems so easy to use. With the wood logs it takes so much more time to get the right temperature.
@TrueRahf
2 жыл бұрын
Once you get that stove heat right, though... The smell and radiant heat is just amazing.
@tennisist1619
2 жыл бұрын
@@TrueRahf Yeah it is amazing.
@samwroblewski748
2 жыл бұрын
Nobody using pellet stoves?
@cluelesscapitalgroup
2 жыл бұрын
Cold exposure in the UK isn't hard. Wim Hof has pioneered this in the Western world and it's as simple as dialing the shower down to cold when you've had your morning wash. Start with 15 seconds a day full cold, increase to 30 after a week and keep building until you're at 2 mins a day. It's tough but I promise you will never regret doing it once you're out. Turbo mood booster. Glad I joined a globo gym in addition to my CrossFit box as they have 2 x great saunas in there I can get exposure to most days. Good luck going forward and remember...go to the cold or the cold will come to you. Nothing worth doing is easy, which is why most don't do it.
@paulwalters7984
2 жыл бұрын
Teddy Swims is an immense talent ! Thanks for the recommendation 👍… I’m hooked and just booked tickets for Toronto in April!
@LancerX916
2 жыл бұрын
Now you need to get a hot tub next to it and you will be all set. Also, have you thought about getting solar panels installed? That will greatly reduce the energy cost per year. My friend put panels on his house and his bill was cut in half.
@ianhamilton639
2 жыл бұрын
would take a big amount of solar panels and a battery.. would take a long time to pay off.
@Helios601
Жыл бұрын
No health benefits to a jacuzzi
@incerix2953
2 жыл бұрын
Craig and Jas making some serious gains!! Nice guys.
@savagemonkey7124
2 жыл бұрын
Ngl Ive been nonstop listening to luke combs since you recommended him aha. I CAN'T STOP!!
@williambilinski
2 жыл бұрын
That’s a sweet setup for the sauna 🥵 next is the cryo chamber 🥶 So nice to see you all livin’ the dream!
@Jcombetta
Жыл бұрын
Had to watch over half the video to finally get to the sauna info
@bd11777
2 жыл бұрын
The benefits of sauna have been shown to be replicated through the use of a hot bath. Might not be everyone's preference but definitely a more affordable option. Plus you can add magnesium salts which will absorb transdermally for that additional muscle recovery benefits
@anastasiawhite7482
Жыл бұрын
No. Not at all! With a sauna you can get the temperature to 80 degrees. Cannot do this with a hot bath without scolding your skin.
@bd11777
Жыл бұрын
@@anastasiawhite7482 well your body doesn't get to 80degrees. It's about raising body temperature and they both do that
@dennyo3992
3 ай бұрын
Interesting data about the "increased time to exhaustion" amongst endurance athletes who sauna. There was a study of firefighters who had their core temperature monitored as they worked, and the subjects reported not feeling as if they were exerting themselves as much as their heart rate and core temperature would indicate. Unlike this study, it was not seen as a good thing and pointed to a possible reason why heart attacks happen in otherwise asymptomatic individuals. Of course, they were working IN the sauna (bunker gear), so it's not apples to apples, I just thought the correlation of increased core temperature to lower perceived effort was interesting.
@newmember89
2 жыл бұрын
Add solar panels to cover the Sauna utility bill, and the same solar panels can help the entire house (laundry and hot water tank). I wish my backyard was large enough for that sauna, maybe my front driveway? Car can park on the road. Cheers
@ianhamilton639
2 жыл бұрын
i keep hearing this is the comments but how many solar panels are needed to run a 240v heater? and battery, and materials and install.. how much does that cost? most people i know use them at night, during the winter.
@zerokelvin273
2 жыл бұрын
Great sauna, I bought a very similar one this year, but mine has a little felt roofing over the top half, which protects it from the elements
@RelaxingSaunaSoundscapes
5 ай бұрын
Def. protect the ceiling above the heater as well! 🙂
@reibocaster
2 жыл бұрын
That is just so cool to see barrel sauna in UK. Enjoy those hot steams and remember to take cold❄️ shower between steams. We call steams in finnis löylyt. Enjoy. 😃
@wess1405
2 жыл бұрын
With the sauna being electric not with a wood stowe, you might want to look into solar panels. Also, look up bath brooms, although, I don't know if they are suggested in electric saunas. Gathering snow in one place or putting up a large water container would also add to sauna benefits with temperature contrasts.
@dr.nowzardan8980
2 жыл бұрын
I bought an infared sauna from a rich couple that was moving. I payed a measly $400. :)
@KlausRohde90
2 жыл бұрын
Loved the video! But I really need that “Sauna-playlist” in my life! 😅
@ToxicVaccines_HivHoax
2 жыл бұрын
Costco is in the USA right?? So did you buy this sauna from this USA shop, and had it shipped over to the UK??
@paulkim7870
Жыл бұрын
Curiious how it's holding up after the rain and seasons. That is my main concern.
@Joanna-hm5ji
2 жыл бұрын
81kg FS Jas- respect!
@TeamRICHEY
2 жыл бұрын
For 4x4 too😅
@ScholtenAndre
2 жыл бұрын
Electricity bill through the roof? Try a jacuzzi...also very relaxing for the muscles after a good WOD.
@edgatfernandez4938
2 жыл бұрын
Lifting in the Matty frase shoes 😲 I get scared everytime mine come out the box to walk around at stores 😁🤣
@Peter-qm4cf
2 жыл бұрын
Craig your strength is quite something. I'm new to CrossFit and i struggle with the WOD's as i am from a triathlon background. My aerobic is good and on the machines i can crush the calories but moving weight is where my down fall is. I'm looking at doing 5x5 progression for the winter months to get stronger and move the weight more at aerobic as opposed to getting to max HRM and having a rest
@summerw5773
2 жыл бұрын
The best thing ever you guys have! this is amazing and it's the best thing for the human body!! Thank you for the extra info💚💚💚💚🏋🇺🇸
@kevinlafferty2658
2 жыл бұрын
Watching you front squat more than my DL 1rm is inspirational.
@michaelishustle
4 ай бұрын
I bought this sauna, because of this video. Thanks team!
@runawaytechgal1467
Ай бұрын
Do you love it?!
@michaelishustle
Ай бұрын
@@runawaytechgal1467 it's amazing! I got the two person "Duet". It shipped in about a week in the US, and I did all the assembly in a weekend. I just had to have an electrician come to the final wiring. It get's to 170F in about 35 minutes. Smells great. Wish I had bought it sooner.
@Oddip
2 жыл бұрын
Goals for adulthood; get a small sauna for the garden
@doscoronitas
2 жыл бұрын
beautiful yard... what are the other structures on the property? Green house...
@nottheone9428
2 жыл бұрын
Bout time On Mama's... Luv Light Peace Respect With Consciousness and Intelligence Stay Motivated Ninja Warriors We R One Source of Energy... 👑👑🦁🌞 Of Man
@steveadkisson2921
2 жыл бұрын
The saunas the best, the cold water after is so refreshing. I keep a large livestock tub outside and take a 1-3 minute Wim Hoff like soak afterwards. Sleep like the dead afterwards. As a older “athlete” it helps with recovery as well. Cheers!
@ahsaunas
Жыл бұрын
Looks GREAT!!! Enjoy! 🔥
@allulund
2 жыл бұрын
Some of the Finnish wisdom for all the legends out there haha
@dclassics831
3 ай бұрын
Getting one myself. But can’t decide on this one or the one without outside seating. Do u guys use that?
@KerTon4
2 жыл бұрын
You need to get some essential oils to put in the water bucket too. I recommend Lapland berries. Be - a - utiful
@peterdouglas2149
2 жыл бұрын
Hi Craig, I'm new to the channel and got to say I'm loving it. You've also helped me find my love for working out again. I'd pretty much given up with heavy lifting due to injuries but your videos have helped me find enjoyment in a different way of working out so thank you. Just added a Bulldog assault bike to my garage gym and my Hstlmade shorts are frickin sweet 👌
@kaspar_1982
Жыл бұрын
now you just need a pull cord cold rain shower to complete the true Scandinavian Sauna experience. Skål !
@johnfitzgerald2034
2 жыл бұрын
Just a little advice Checkout the glues that were used and how much EMF is discharged Both, if you have to much EMF and toxic glues you will cancel any positive effects
@ianhamilton639
2 жыл бұрын
they see screwed/clamped together.. not glued.
@ianroberts1997
2 жыл бұрын
Web say elec costs for 8Kw heater is £1.60 for an hour . You could improve insulation by adding polystyrene Celtex to unseen area of barrel or if you put Shingles/tiles on roof put foil blanket insulation under these. What thickness are interlocking cedar planks as thinking of buying and gauging the quality of various suppliers ? Thanks
@sethleatherwood4616
Ай бұрын
How hot does this sauna get up too? If I were to get one I would like to reach the 180-195 degrees
@Corkfish1
2 жыл бұрын
Everything Costco is great.
@AlanMonckton
Ай бұрын
Are they expensive to run, do you get the bit that makes steam
@toddbryan959
2 жыл бұрын
Y’all reminding me of Pulp Fiction with that hose off after the sauna!
@cavekas
Ай бұрын
Harvia is good but I would get a firewood stove...even healthier! :)
@okok-gg5fl
2 жыл бұрын
Cold expore could be use old milk bulk tank.
@evilflowx
2 жыл бұрын
that sauna is sooo nice!!! jealous.
@franks0dam0adress
2 жыл бұрын
Maybe build a little roof over it keep it out of the weather ?
@epiphgd4302
Жыл бұрын
Great vid. You seem like a dead on fella. Did you work out the cost per session re. Electric?
@michaelkolozsvari3575
6 ай бұрын
Any updates after using it for a couple of years? Has it helped with your fitness/workouts? Feeling of general health?
@SaunaBarrel
2 жыл бұрын
Barrel Saunas also available in Montreal Canada, under the name Montreal Saunas.
@davidbeiler6364
12 күн бұрын
Wheres the cold plunge?
@bentline
2 жыл бұрын
6:55 for the sauna bit
@zo2811
2 жыл бұрын
Whooooo go Jas!!! Yeeeeeeahhh!
@paulseaman6115
2 жыл бұрын
What about traditional vs infrared ?? I have heard infrared is better ??
@andrewspragg6221
2 жыл бұрын
I don't think so, infrared was designed for the American Market as they have less power in their houses. They don't get as hot so not as good from what I've read.
@politicalmayhem1080
2 жыл бұрын
What about ice baths? What are the benefits and how does it compare to sauna use?
@mattwoods9181
2 жыл бұрын
How much does it cost to run the sauna on a monthly basis?
@cbingham40
5 ай бұрын
What’s the update on the use of it?
@heavyplateproductions
5 ай бұрын
what power cord do you use to power it?
@trinityever48
2 жыл бұрын
I love Jaz black long sleeve shirt !!
@desertrider325
Ай бұрын
How much did it cost?
@FSCHW
2 жыл бұрын
Legendary. How do you clean the sauna? Hose it down after each use? All of that sweat on the benches, can’t be sanitary, must need cleaning
@wess1405
2 жыл бұрын
Heat and steam does a pretty good cleaning bu itself.
@wi11ialvl
2 жыл бұрын
I would love to have one of those saunas too.
@heatheranderson7069
2 жыл бұрын
Wishing you all the best, Craig! #Jas.
@jessehaetta7538
Жыл бұрын
you can switch the oven to a wood burning one
@sdpikapp
Жыл бұрын
any update on electric costs from the sauna
@daveydod
2 жыл бұрын
Injury free and as strong as possible. The goal of us all.
@bryngu81
2 жыл бұрын
Should you stain the sauna if you plan to keep it for the long term ?
@scottg5588
Жыл бұрын
Yes, in my humble opinion. Only the outside. But you can let the cedar go gray if you prefer.
@TheYyam85ahaz
2 жыл бұрын
Awesome stuff!! Do you have the model number?
@jamesdean9957
7 ай бұрын
How is the sauna holding up?
@timothyendsley5833
Жыл бұрын
How hot dose it get?
@antmarino9635
2 жыл бұрын
Veddy nice!
@DrunkDuckXD
2 жыл бұрын
Video starts at 7:18 🙄🙄🙄
@rickykay06ify
2 жыл бұрын
Jas numbers are getting up there!
@michaelcarroll9563
2 жыл бұрын
You just need to put in a plunge pool next to the sauna now
@villeleppanen856
2 жыл бұрын
It is estimated that there are two million saunas in Finland, for a population of 5.3 million.
@CiocanaTrader
Жыл бұрын
How long does it take to heat up to temp? Thanx
@aineshbalaga1216
Жыл бұрын
This has to cost a lot of money lol….I’m thinking about getting a portable one.
@triscuba17
2 жыл бұрын
Here in Arizona you simply have to go outside.....
@linkbass9577
Жыл бұрын
How hot does it get? At least 180f?
@GoToTheGymPlz
2 жыл бұрын
How long did it take to build
@TelosTalks
2 жыл бұрын
How many Royce Dunns will it fit?
@fotoanthology-naveen1075
2 жыл бұрын
Hey TeamRichey : If no one told you today you both are absolute legends...
@nickstix06
11 ай бұрын
Video begins at 7:05
@Rich_Lahman
2 жыл бұрын
How long will it be before they get a cold tub?
@edwardpayne8962
2 жыл бұрын
Sauna is a rocking don't come a knocking
@elisedavis6491
2 жыл бұрын
How many times does craig say whatnot in this video hahahh
@jkehagias
Жыл бұрын
Are you still using it? Any updates on your sauna use after 1 year?
@kai6424
Жыл бұрын
No link!!!????
@alexm.7254
4 ай бұрын
Skip to 7:05. You’re welcome.
@mileswood8568
2 жыл бұрын
Paint it with creasote every year and you’ll be fine
Пікірлер: 206