Hi Frenzzz!
This is a topic the often circulates among my clients and on the internet in general 😅 I thought to share a few of my strategies with you, in hopes that they will provide some guidance in navigating sugar cravings. Let me know what your experience is down below!
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#sugarcravings #nutrition
➡️ TIMESTAMPS
0:00 Intro
0:58 Why is quitting tough?
1:40 Improve your meal quality
6:09 Learn how to cook
8:47 Stop snacking
10:22 Snack swapping
11:31 Properly Hydrate
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Негізгі бет Тәжірибелік нұсқаулар және стиль "I Can't Quit Sugar!"- 5 Ways To Lessen Sugar Cravings
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