Hello my dears!
Have you ever eaten celery?
Its smell and taste not everyone likes. Especially bacteria :-)
This delicious celery salad is a real natural bomb. Tablets can not keep up at all.
You will need: celery 150 gr, carrot 150 gr, apple 150 gr, lemon ½ piece, walnut oil 2 tablespoons, pine nuts 30 gr.
Due to the essential oils, celery has a strong antibacterial effect.
Celery helps us to keep blood vessels supple.
Flavonoid apigenin protects against colon, breast, liver, skin, bone, pancreas, prostate cancer and leukemia.
Celery detoxifies, flushes bladder and kidneys and protects against urinary tract infections
Celery lowers blood pressure, cholesterol and blood sugar levels
Protects the stomach and stimulates the intestines
Helps against dementia and prevents depression
Carrots protect the cardiovascular system
Reduce the risk of cancer
Are good for the eyes
Regulate intestinal health
Apples help to lose weight
Are good for the heart
Reduce the risk of diabetes
Keep the brain fit
Apple pectin detoxifies the body and regulates digestion
Lemon
Strengthens immune system
aids digestion and deacidification
strengthens the skin
Walnut oil is particularly rich in omega-3 fatty acids
Has an anti-inflammatory effect, lowers blood pressure
Balances cholesterol and blood fat levels
Pine nuts
promote blood formation
are muscle and nerve food
Bon appetite and stay healthy!
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Негізгі бет I can't stop eating this delicious apple and celery salad. So fresh and crunchy!
Пікірлер: 5