After training in various styles of martial arts for over 20 years, I came to realize that I had to change the way I threw punches. Through what I learned in boxing, Muay Thai, and yoga, I was able to maximize the efficiency of my punch mechanics. In this video I discuss:
Become a member on FIGHTTIPS.com►fighttips.com/...
1. The benefit of keeping an open hand (4:10)
2. Why a "bent" wrist improves accuracy (6:47)
3. How to properly spiral the arm when punching (9:27)
Bad Arguments by Ali Almossawi (Book)►amzn.to/2T9fpk4
SUBSCRIBE TO GET MORE #FIGHTTIPS►bit.ly/1APnzvw
FOLLOW:
Facebook | bit.ly/fightTIP...
Twitter | bit.ly/fightTIP...
Instagram | bit.ly/fightTIP...
Негізгі бет I Changed the Way I Punch
Пікірлер: 2,2 М.