interesting exercise! I want to try it out and report whether it helped me with my jumping height and explosive power. I do MMA and calisthenics and it would be interesting to see if my footwork improves with this exercise. PS: I think your videos are very well done and you enrich the self-improvement scene. I love your view of the world and support you for it. 🔥
@Maxximize
2 ай бұрын
Andre, your continued support means the world brother! Love that you are into MMA, something I'm interested in starting up in the near future. Not so much a calisthenics exercise, but you can also look into one legged Bulgarian split squats. Brutal leg exercise I am incorporating on my road to dunking and I think it may be benefit you for balance and single leg power which is huge in MMA. Glad you've been rocking with the content man, much more to come.
@gustavofreitas3822
2 ай бұрын
Keep going love your perspective on your work🫡🗣️
@Maxximize
2 ай бұрын
Gustavo salute to you man, I appreciate that a lot, grinds only starting!
@MichaelFauvel
2 ай бұрын
How tall are you? Im white but im 15 and 5"11 and can barely grab rim.
@Maxximize
2 ай бұрын
I’m 6’4 if not 6’5 lol
@MichaelFauvel
2 ай бұрын
@@MaxximizeUff that’s rough genetics😂
@Maxximize
2 ай бұрын
haha you're telling me lol
@Maxwellsmart83
2 ай бұрын
What machine are you using in the video?
@Maxximize
2 ай бұрын
Whats up Maxwell, If you search Lifepro Nordic Curl Workout Bench on Amazon it should show up first. Hope you enjoyed the video man, all the best.
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