I don't eat sugar! The famous American cake without sugar and butter! Healthy dessert
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Recipe and Ingredients:
150g rolled oats.
Grind the rolled oats in a blender.
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2 bananas.
Mash with a fork.
1 egg.
A pinch of salt.
Mix well.
Grease the baking dish with vegetable oil.
I put the dough in the dish.
Now I prepare the filling.
2 apples.
30g butter.
100g pitted cherries.
40ml sugar-free syrup.
You can use honey.
Agave syrup, maple or Jerusalem artichoke, date...
Cook until the syrup thickens.
A little cinnamon wouldn't hurt.
I spread the filling over it.
Bake in a preheated oven at 180°C (360°F) for 30-35 minutes.
The cake is ready!
The aroma is amazing!
Enjoy your meal!
Very tasty and healthy!
It all worked out!
Thank you for watching, comments, and likes!
06:16
Recipe 2:
1 egg.
A pinch of salt.
40ml sugar-free syrup.
Mix well.
40g coconut oil.
1 glass rolled oats 100g.
Mix well.
50g Brazil nuts.
Chop with a knife.
50g raisins.
Rinse well in cold water.
Mix well.
Grease a baking sheet with oil.
I put the dough in the dish.
Thanks to the dish, the cookies turn out almost perfectly round.
Bake in a preheated oven at 180°C (360°F) for 12-14 minutes.
Then you can continue baking for another 10-15 minutes at 130°C in convection mode.
The first cookies are ready!
Don't switch, second cookie with only 3 ingredients!
The cookies now need to cool down.
The aroma is amazing!
Enjoy your meal!
Great snack for breakfast, lunch, or dinner.
Thank you for watching, comments, and likes!
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