Overview
A dislocated shoulder is an injury in which the upper arm bone pops out of the cup-shaped socket that's part of the shoulder blade. The shoulder is the body's most flexible joint, which makes it more likely to dislocate.
If you suspect a dislocated shoulder, seek prompt medical attention. Most people regain full use of their shoulders within a few weeks. However, once a shoulder dislocates, the joint might be prone to repeat dislocations.
Dislocated shoulder symptoms can include:
A visibly deformed or out-of-place shoulder
Swelling or bruising
Intense pain
Inability to move the joint
Shoulder dislocation can also cause numbness, weakness, or tingling near the injury, such as in the neck or down the arm. The muscles in the shoulder might spasm, which can increase the pain.
Causes
The shoulder joint is the most frequently dislocated joint of the body. Because it moves in several directions, the shoulder can dislocate forward, backward, or downward. It might dislocate completely or partially.
Most dislocations occur through the front of the shoulder. The shoulder's ligaments - tissue that joins the bones - can be stretched or torn, often making the dislocation worse.
It takes a strong force, such as a sudden blow to the shoulder, to pull the bones out of place. Extreme twisting of the shoulder joint can pop the ball of the upper arm bone out of the shoulder socket. In a partial dislocation, the upper arm bone is partially in and partially out of the shoulder socket.
Causes of a dislocated shoulder include:
Sports injuries. Shoulder dislocation is a common injury in contact sports, such as football and hockey. It's also common in sports that might involve falls, such as downhill skiing, gymnastics, and volleyball.
Trauma is not related to sports. A hard blow to the shoulder during a motor vehicle accident can cause dislocation.
Falls. Landing awkwardly after a fall, such as from a ladder or from tripping on a loose rug, can dislocate a shoulder.
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