I spent the last 7 days living like former Navy SEAL commander Jocko Willink. The experience was life-changing.
Table of Contents:
What Life has Been Like Lately - 0:00
Why I'm Living Like a Navy SEAL - 1:26
Principle #1: Early Rising - 2:00
Principle #2: Working Out Twice a Day - 3:22
How This is Helping My ADHD - 3:53
Principle #3: Create - 5:24
How I'm Dealing with Sleep Deprivation - 6:32
Principle #4: Play - 7:00
How My Lifelong Severe Insomnia Has Changed - 9:45
Wrap Up - 10:08
==
Get access to TWO free courses that will help you get work in the game industry: akashthakkar.lpages.co/courses/
Follow me on Twitter: twitter.com/akashthakkar
And on Instagram: instagram.com/akashthakkaraudio/
Contact me through my website: www.akashthakkar.com/
Негізгі бет I Lived Like Jocko Willink for 7 Days
Пікірлер: 42