Author/teacher Jeff Foster explains that thoughts are not inherently wrong or bad, and we don't have to be at war with them. We can be the space for them, the awareness in which they are allowed to come and go. We don't have to believe them, or take them personally. We can see them as birds tweeting, sounds, that are ALLOWED to be here...
Recorded October 4th 2015 in The Netherlands.
Негізгі бет "I'm A Fraud!" (Dealing with Negative Thoughts) - Jeff Foster
Пікірлер: 60