Before you find an excuse execute a plan: 1. In bed by 10pm 2. Finish eating by 7pm. 3. Avoid sugar 4. Work out 30 minutes 5. Read 1+ chapter(s) of the Bible 6. Journal 7. Talk to the people I love 8. Meditate, spend time with my thoughts and self 9. Work on something I cannot be fired from for 30 minutes
@reneeholzbach7269
27 күн бұрын
Thank you 😊
@thart6205
27 күн бұрын
Great list !
@Harlemsweetie82
27 күн бұрын
I LOVE this ❤
@jacquelinecmarketing7654
27 күн бұрын
@@alafiawellnessllc What you stated was soooo good! 😊💯🙏🏾🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@elsabueno16
27 күн бұрын
Thank you
@godislove1602
27 күн бұрын
Remember this: 💫 No Christ, No Peace. Know Christ, Know Peace ❤
@shereewhite4828
27 күн бұрын
💯 Facts! Very well said!👏🏽👏🏽🙌🏽🙌🏽
@mihaelag.2011
27 күн бұрын
Yes, without Christ is without knowing our Heavenly Good Father, without covenant of the promises, is confusion and disorder, deception, not knowing own identity. But With Christ-and Glory to God that we know Him and we are with Him, He never leave us, once we received Him as our Saviour and Lord, we are sealed with His Holy Spirit 😇❤️. With Him Is Life, Blessed Life, Healing, Health, Peace, Joy, Wholeness spiritual, emotional, physical, deliverance from power of the darkness, from lies and from deception, from weakness , He Is the Way, the Truth, Love, Grace, Faithfulness, the Shield, Is communion permanent with Him in the Same Spirit of Faith, of Revelation , of Truth, of Adoption trough Whom we become beloved children of God, Is Strength, all blessings more than we ask or imagine, according to His riches in Grace. Blessed to be a blessing! Praise the Lord! Thanks to Tony for building up people in the Truth and Wisdom, blessings to you all!
@elsabueno16
27 күн бұрын
love this
@PeaceBeStill-
17 күн бұрын
OMG I have this on my license plate holder 😅🤎
@tarahbruno3793
28 күн бұрын
Get rid of social media. And live your life!! Period. The comparison will literally kill you emotionally and physically.
@alyshalewis4379
28 күн бұрын
@@tarahbruno3793 straight facts! I have time limits. After an hour it's time to disconnect
@BriW444
27 күн бұрын
Agreed. Best thing I did was get rid of Instagram and Facebook it’s been a year and I’m sure ppl wondering where’d I go lmao
@herbmamasujaiatpeacefulwel8569
27 күн бұрын
@@BriW444I feel you. I got rid of Facebook and don't miss it at all. Now I need to get rid of Instagram.
@thart6205
27 күн бұрын
So much truth here… I take hiatuses often!
@millieconsultancy
27 күн бұрын
This is why women do not go out or have giving up. They are comparing themselves to these filter baked insta superstars. When I saw Kim and Kiris Jenner in real life I nearly passed out. I said who is this?😮😂😂 looked nothing like those filtered perfect pictures they have. They both looked like two aunties you grew up wit on your fathers side who were always late to the Easter party.
@sha2408
28 күн бұрын
I’m completely off social media. I think that has A LOT to do with it. Comparing your life with other people lives, and having ridiculous expectations.
@thebarbieinvestor5428
27 күн бұрын
Yes. I only watch spiritual things, educational materials, and Tony. Must protect the eyes and ears.
@BriW444
27 күн бұрын
Agreed. I got rid of Facebook and instagram like a year ago. I feel a lot better but I still have Snapchat and I had to stop watching one of my favorite influencers story because she always buys things and I would find myself comparing to her so I just stopped love her from a far though she is genuine
@brie5414
28 күн бұрын
That has been my observation too that we as women we are being consumed by social media especially these influencers. Some of the comments are concerning , women telling influencers they cant get through a week without watching their videos, so much idolization of influence culture , reality stars rather than you, living through other peoples curated lives is causing depression and envy . I have been through it myself making 6 figures and nothing to show. Gained weight, was not in my bible. I had bad friends. I have been renewed now. I Let go of everything that was not building but destroying.
@HoneyBlonde26
28 күн бұрын
Well said and so true! 👏🏽
@brie5414
28 күн бұрын
@@HoneyBlonde26 thank you
@michelledouglas-thierry3143
28 күн бұрын
Hallelujah
@HoneyBlonde26
28 күн бұрын
@@brie5414 You're welcome 😊
@The_GoddessWay
23 күн бұрын
🗣️ THERE IS A SPIRITUAL ATTACK ON WOMEN!
@peaceful_and_blessed
27 күн бұрын
Tony deserves a KZitem award! The most honest and humorous creator! ! ! God isn’t talking to you, that’s indigestion! You’re not waking up at 3am because you’re motivated, you’re waking up because you’re unhealthy! 👏👏👏🙏🏻🙏🏻🙏🏻
@linetteduzant6270
28 күн бұрын
A lot of people are having mental health decline .
@reginarichards7001
27 күн бұрын
Which really comes from a spiritual decline.
@winehousted90
27 күн бұрын
@@reginarichards7001high key was just about to tell Tony that there’s sooo much spiritual warfare going on
@jacquelinecmarketing7654
27 күн бұрын
Judge Mathias Update TMZ video saying he will win his wife back it was due to neglect tv hanging out with friends and so on he said hopefully it’s a cautionary tale for other men don’t neglect your wife!!!
@Conversayshunz
8 күн бұрын
I have to say that ever since I minimized my social media and entertainment access, my clarity has been increasing, my behaviors have changed, and I feel so much better. I’m reading my Bible and listening to some very educating Bible teachings. Lastly there is so much trickery available to distract the masses.
@Ms.LondaR
28 күн бұрын
Everything you say is 100% true Tony. I have extreme anxiety. Always worrying and on edge .im always thinking something is wrong with me and why I’m single ! But I’ve learned to pray and read the Bible to help me through life 🙏🏾Bc I have kids to be an example for !
@paulineplunket121
24 күн бұрын
Social media is one of the culprits. You are hitting the nail on the head. "Pleasure leads to pain". So correct, the adversary is out to get the woman. We have to be committed to reading and standing on the word of God. And be committed to a Bible based church. Thanks for the great advice.
@TyraPeredo
28 күн бұрын
A lot of women are making excuses for being insecure. You have to forgive those who hurt you and forgive your self. Cant nobody make you drink the water YOU CAN BE LEAD to it but you must DRINK it yourself. Seek the kingdom of God and TRUST him yes God is an energy you can not see but you can feel him. When you trust him its no wavering you have to make DECISIONS FOR YOURSELF and when you put them BAGS down keep moving dont pick them back up and you find your self looking back either your struggling in UNFORGIVENESS or you are SELF SABOTAGING. Stop setting your self up for depression and set your self up for the blessings
@sunshinesandysp
28 күн бұрын
Protect your mind at all times. Filter out things you have an interest in. Certain movies, songs, and people I ignore that affect my mental space in a negative way
@BriW444
27 күн бұрын
This the one I’m so glad there are more women who think like this it’s really an answered prayer. I get tired of living in fear and worrying all the time
@missmamas7017
28 күн бұрын
Please make that PLANNER! But I’m so glad I watched this video. My best friend texted me about having a dream that was a warning to me. It didn’t irritate me because I know she’s coming from a good place, but it irritated me because it was so negative and I just hate when people speak negatively over my life. So I prayed to ask god not to let any of that spill over into my life and I just told her for now on, if you have any negative/bad dreams about me, pray about it. But please don’t bring it to me, I’m in a different headspace 😫🙏🏼
@BriW444
27 күн бұрын
Right! I love my friend but the prophecy be killing me… sis really said I’m supposed to marry a bishop and that was her word from the Lord 😅… and then told me some other conflicting things out of the name “prophecy” I jst told her please be quiet 😂
@jrenee76
28 күн бұрын
Finally Tony. Finally! This is getting out of control.
@88bombshell1
28 күн бұрын
I love Zig Ziglar.I was introduced to him by a man who went to prison and changed his life. This was the beginning of my self-improvement reading studies.
@jam1369
28 күн бұрын
Facing yourself and your faults is rough, but worth it!
@thart6205
27 күн бұрын
Yes it is!
@ashleyrolle2214
27 күн бұрын
Yes!
@Conversayshunz
8 күн бұрын
Guard your eyes and guard your ears. So important
@angells2009
27 күн бұрын
Mr. Gaskins, I've been watching you on and off, here and there for years; however, tonight, I'm convinced I need some coaching. I watched the entire video. This was a very intuitive message, and I appreciated it. I will forward it to my adult daughters and save for watching later.
@andrienneo-shay
28 күн бұрын
" I’m a Big Byke " I screamed! Lol
@fixedbyfaith
27 күн бұрын
Tony is unintentionally hilarious😂
@raneicenewmesparks
28 күн бұрын
I appreciate you being here today. 😂I always pass up on all those women that on KZitem, FB, IG etc that says god is gonna send you a husband etc; Men too; it’s senseless and I can’t help but laugh 😆 I apologize but why humanity depends on humanity to get things done for them when the only way to get things done and heal is by action not by words.That’s the truth. Work for it! Earn it! Learn it! Inner stand it. It’s the mind that tricks ppl and it will leave you sick and eventually die. The way is source and source is natural resources to sustain all the living!
@cw8365
27 күн бұрын
I randomly take social media fasts. I delete my FB and IG apps. I’m currently on a fast until next summer and I’ll reevaluate then. Even when I use social media I never set up notifications as I’ll look when I’m not busy. I’m just happily living my life and growing in areas I’d like to improve upon. Everything I look at on YT is for self improvement of mind, body, and spirit. I’ve just not got seen into the hype of it, but I understand how it can occur.
@teejay504
27 күн бұрын
I am taking a class rn about the connection between nutrition and mental health...this is 💯. 🗣️🗣️🗣️
@vanessacooper3417
28 күн бұрын
LET THE LORD USE YOU WITH TRUTH 🙏🏾💜
@reneeholzbach7269
28 күн бұрын
You ain't lying, Tony I blame it on Starbucks 🤦🏾♀️
@godislove1602
27 күн бұрын
Target and Starbucks 😂
@reneeholzbach7269
27 күн бұрын
@@godislove1602 right
@GabyDee7
8 күн бұрын
Great advice. Curate you ‘feed’, what you hear and allow to influence you. Start planning for success.
@queenkeesh8660
28 күн бұрын
The lord don’t put fear in ur thoughts worry or scarcity 😮 or to be desperate for a husband/ man
@Prettywings777
28 күн бұрын
Alot are probably possessed as well.
@thebarbieinvestor5428
27 күн бұрын
This.
@MaryHudson-dt4gu
27 күн бұрын
Yep😢😂
@vanessaharris6341
28 күн бұрын
Tony someone needed to say it! Thank you!!! 🙏🏽🙌🏽
@jennrosed13
28 күн бұрын
Yes thank you for this. I randomly feel sad still when I’m doing all the right things. Like does it ever go away? Am I not being grateful enough? Is it generational?
@MsChristianr
28 күн бұрын
Thanks so much for this video and speaking life into us. I was feeling the same way. And its really coming comparison to others and constantly hearing the message of our best not being good enough. But when I compare my today to my last year. My life has done a complete 180 in the right direction and as a single mom I see so much happiness on my kids faces and Ive lost 40 pounds and counting. But with all this when i go to sleep at night I'm not thinking job well done. All i hear is im not doing enough and im still behind in life. This feeling is nothing but the devil. I pray it leaves AND I pray to feel some sort of contentment.
@ashleyrolle2214
27 күн бұрын
When Tony said “if you waking up at 3am to go to the bathroom” I said why are you talking to me??! I do be eating late. The Lord knows I needed that conviction
@millertymehomechef7909
28 күн бұрын
Some of those are bots I get a lot of that too. Trying to scary you. The psychics do it as well it’s really weird.
@djredd1225
28 күн бұрын
This is so true! This talk made me think of 2 scriptures: There will be emninty between satan and the woman Gen 3:15 and 2 Tim 3:16 silly women laden w/sin.....satan is after our minds, this is why its essential to guard our gates! Black women also live out the curses of Deuteronomy 28 if we havent submitted to Jesus Christ.
@iamsadeashley
26 күн бұрын
Thank you Tony I needed this video
@Audrey-k2h
28 күн бұрын
Yes, that's true Alot of fear in our society as a female with past trauma I am more inclined to fear Our society is based on fear 😢 I believe there are reasons for that Take some time and think through things All we can do is the best that we can do😊
@keewashington1316
27 күн бұрын
Discernment is key
@candidlycamille
28 күн бұрын
Hey uncle Tony! Camille from the Blessed tribe and the VIP NYC meetup, I just want to say please don’t stop dropping gems of wisdom 💎
@Amethyst93xo
28 күн бұрын
thank you tony for your wise words ❤ bless you
@anaingles327
28 күн бұрын
U always speaking truth
@leeza38
28 күн бұрын
Don't he..
@luash5073
27 күн бұрын
I think it has a lot to with a mixture of trauma and self isolating and thinking that you can handle your demons on your own or overthinking to the point where you actually lose any sense of reality. It is sad. I went through a tough period where it literally made me believe that everyone was out to hurt me to the point where I was going out of my way to find random reasons why I needed to protect myself. It wasnt until I actually intentionally forced myself outside the house to meet new people whose positive, healing aura began to rub off on me. I later began to voice my concerns to close family members instead of holding things in trying to always look for the negative in everything and everyone. My advice is get outside and intentionally surround yourself with uplifting people and to actually listen to others opinions and advice outside your own irrational, closed minded, overthinking because you're lost and scared deep down. We don't know it all and we do need each other and can heal one another through community.
@Kingdom3000
22 күн бұрын
Listening to 90s R&B 😂😂.
@ShaniceHoyle
28 күн бұрын
God Bless You Mr. Gaskins! I learned so much from your videos!
@carlottaberry6527
28 күн бұрын
And this video right here is another example as to why I follow you. Excellent! Excellent! Excellent!
@veronicahardeb547
23 күн бұрын
We have to realize the devil and demonic spirits can pretend to be an angel. Remember what Satan was if you have a vision and he doesn’t address himself as the one. Then more than likely it was a demon. Because in the Bible god shows you his introduction when he calls you.🙏😊
@RuthYamin
24 күн бұрын
This was so good Tony!
@ashlynn8961
28 күн бұрын
Some of these women are operating from a familiar spirit or divination spirit. Just like the one who got on Paul’s last nerve in Acts Chapter 16:16 -18
@BlancaRosa79
28 күн бұрын
Present and ready for this knowledge
@victoriawest5477
27 күн бұрын
I needed to hear this
@kitokamilimusic6378
27 күн бұрын
Appreciated 💯💯💯
@ellaeverette8039
28 күн бұрын
Amen!!! This is GOOD GOOD!!!
@MiracleMirMir
28 күн бұрын
Omg thank you so much for sharing this video Tony. I really needed to be reminded of this right now. I’m doing a lot better and better than I ever have but still have much room to grow. Again thank you so much and God bless you. 😁🙏🏾
@TDJ8329
27 күн бұрын
I GOT Me ❤🙏🏾
@dawnweston-o5o
28 күн бұрын
I stay out of people's dms unless it's absolutely necessary. On the rare occasion that I do, then it has to be for a good reason. Otherwise it's short and positive. Nothing to cause confusion or upsetness. People already have their own issues to deal with. We could all do with better self-awareness at times. The problem is when people look to others to unravel their lives, and not inwards. We're being given the answers all the time, if we'd just take it on board and take action. Most of the time counselling would help a lot, but not everyone has access to that when they need it.
@jadeasoldier
28 күн бұрын
They just had a case where the creator of some social media platform admitted that they either did not allow their children to use it or strongly limited it. Theres a book by Cal Newport that delves into this further. Currently Im trying to limit it or just use it better. I go through spurts where I am heavily on it and times I am not on it as much. I will admit, when Im not on it as much there is a noticeable difference, I'm much happier.
@queenkeesh8660
28 күн бұрын
Agree idle mind leads to devil gettn in ur mind n I stop watchn them bashing women videos n now more getting out and walking n ur right eating healthy
@ellemars2862
27 күн бұрын
I needed to hear this. Thank you.
@KDStyle1
28 күн бұрын
I definitely pray 4 u because the strength you show in communicating to us is phenomenal. There are so many that don't, didn't, and couldn't do it. We shuld understand that we watch Mr. Tony for HIS wisdom..He does not need or want our "coaching" esp in an email to/about his family that He has covered...he barely let's us comment. 😂 Blessings 💜
@angelacoled
28 күн бұрын
Amen, im encouraged once again, thx Tony.
@MaryHudson-dt4gu
27 күн бұрын
Don't eat this Dont eat that.. I smell a Control spirit. And Fear!!!!!!!!😢🙏Trust God
@hypnotqgreen
28 күн бұрын
Thank you for living in your purpose and sharing your wisdom with so many of us 🙏🏼
@pat4eva09
25 күн бұрын
Resiliency and Discipline. The two words I've started living by. It's hard but I am so much better for it. And God is blessing me with more and more for keeping the faith and knowing that greater is later.
@melindaanderson663
27 күн бұрын
Favorite video you’ve done so far. This is so good!! Love it!
@31StatusNailsandBeauty
27 күн бұрын
Amen. Walk the walk you believe and let the fruits of your work speak louder than what you say.
@31StatusNailsandBeauty
27 күн бұрын
Matthew 7:21-23 Even Jesus gonna tell people I don’t know you that talk but don’t really live it
@Summerbaby247
27 күн бұрын
Excellent advice all around.
@Thegoodlife4me
28 күн бұрын
Alllllllll Facts!!💯e v e r y b i t !!!! Thank you Tony for saying this today.
@born2reign90
24 күн бұрын
5 mins in and I'm cracking up 😂😂😂😂
@LadyAngela678
28 күн бұрын
This is a interesting topic. Prophets and visions are something I have never entertained in my life. Ive always thought people who claimed to be were mentally ill. But anything is possible, so I won’t knock it 100%.
@dublingirl1691
28 күн бұрын
Excellent talk from Tony!!! 🙌🏻🙌🏻❤
@BlancaRosa79
28 күн бұрын
Just received my gummies Tony!!!
@EiaWea
27 күн бұрын
Tony this video was gold!!!!
@rachelphillips5576
21 күн бұрын
Diet soda is absolutely nasty 🤢
@sharesewilliams7811
27 күн бұрын
I have a family member that's like that, when I mention it to her it always results in an argument because she believes that it's all factual. I've shortened my communication time with her by 99% and I'm absolutely OK with that!
@flygirl1942
28 күн бұрын
All so true! Thank you🙏🏽
@TyraPeredo
28 күн бұрын
He cant bless you if you if your still holding on the them bags girl. & stop trying to see what he has for you because TRUST what he has its going to be a overflow so put your hands out and THANK HIM for it in advance thank him for him because he is Elohim Yahweh Jehovah Jireh Jehovah Rapha El Shaddai remember that he is all he is him
@carlyc9891
26 күн бұрын
Love the video tony
@NoodleDoodle-w5y
25 күн бұрын
I’m just starting to realize that I have to disconnect from the internet. There’s too much going on online smh
@tsmiley4
28 күн бұрын
You are so right. I needed this video
@88bombshell1
28 күн бұрын
Truth talking , fact talking, it's not for everyone! Just like winning; it's not for everyone !
@everythingispolitics6526
28 күн бұрын
Brilliant segment 👏🏾 💐
@1racethehumanrace946
28 күн бұрын
Thank you for the knowledge in this video Tony. This is what I needed to hear.🙏🙏🙏
@cylestineandrews8624
27 күн бұрын
Thank you🙏🏽
@kitavick809
27 күн бұрын
Thanks for this!
@patriciaperry2969
28 күн бұрын
Divide and conquer
@timewithruby
27 күн бұрын
Social media can make an impact on depression. But plenty of women go through natural depression when they go through post partum depression, midlife crisis, menopause or premenopuause due to hormonal changes. Some depression women suffer are from certain types of birth control as well. I think depression caused by social media only affect women who are obsessed or addicted to social media by trying to live up to a fake image. Or suffer ocassional depression if they're discreetly cyber stalking an ex they can't seem to move on from. But yes, the other points you discuss are true.
@rebekahpowers1595
28 күн бұрын
Wow,so much wisdom.
@leiahunii
28 күн бұрын
17:13 also many are not educated on the system they are being liberated into. Preparation and education beforehand is just as important and empowering as the liberation itself.
@carlee2500
27 күн бұрын
Feed Your: Mind Body Spirit
@breannn
28 күн бұрын
I do question when people say that God told them future events that are to come. Although we are in the last days, I wonder if people are saying this stuff for views or if God is really telling them this.
@Bluntgirly
27 күн бұрын
This video is so important. Religion makes ppl delusional . It's not normal to hear & see voices 24/7 God gives free will . Baby talk to a psychiatrist
@chevellawilson
27 күн бұрын
This is great
@elizabethhennessey6437
28 күн бұрын
Didn't someone famous say that the comparison is the death of joy....
@Ptah1130
27 күн бұрын
Thief of Joy..
@thaniya0201
28 күн бұрын
Truth
@osunyeye
28 күн бұрын
Thankfully not my story, but was definitely a plot formed against me.
@anonymously_me1803
28 күн бұрын
13:04 execute on a plan
@dominiqueroberts5480
28 күн бұрын
Yes ❤
@keonnamatlock4087
27 күн бұрын
It has gone beyond therapy!! Psychiatrist are needed.
@lehelleyancey591
27 күн бұрын
🙏
@hingreddiniz5835
27 күн бұрын
Put God first and let him guide your paths and leave all the consequences to him.😉
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