Jellied Pie "Quiche" with THREE options for filling recipes:
PIE WITH SALMON
KBZHU ON 100 GR:
210 / 11.9 / 12 / 13.4
MY FORM DIAMETER 21 CM. BORTIK HEIGHT IN PIE 3 CM.
FROM THIS NUMBER OF PRODUCTS I HAVE GOT A PIE WITH A WEIGHT OF 1 KG AND 100 GRAM.
WE NEED
FOR TEST:
Whole grain wheat flour 200 gr
Raw yolk 2 pcs (45 gr)
Salt 1 pinch
Baking powder 1 tsp
Sour cream or thick yogurt 100 gr
Vegetable oil 15 grams (1 tbsp)
FOR FILLING :
Fresh salmon 220-250 gr
Onions 70 gr
Lemon juice 1 tbsp
Hard cheese 70 gr
FOR FILLING:
Eggs 2 pcs + 2 squirrels
Sour cream or thick yogurt 150 gr
Milk 150 gr
Salt 1 tsp
A mixture of peppers 0.5 tsp
Spinach Quiche
KBZHU ON 100 GR:
192 / 9.3 / 11 / 13.5
MY FORM DIAMETER 21 CM, BORTIC HEIGHT IN PIE 3 CM.
PIE WEIGHT IN READY 1 KILOGRAMS 90 GRAMS
FOR TEST:
Whole wheat flour 200 gr
Raw yolk 2 pcs (45 gr)
Salt 1 pinch
Baking powder 1 tsp
Sour cream or thick yogurt 100 gr
Vegetable oil 15 grams (1 tbsp)
FOR FILLING :
Fresh spinach 100 gr
Brynza cheese 250 gr
FOR FILLING:
Eggs 2 pcs + 2 squirrels
Sour cream or thick yogurt 150 gr
Milk 150 gr
A mixture of peppers 0.5 tsp
KISH WITH CHICKEN AND MUSHROOMS (LOREN)
KBZHU ON 100 GR:
186 / 12.9 / 9.3 / 13.1
THE DIAMETER OF MY FORM is 21 CM AND SIDE AT 3 CM.
I HAVE GOT A PIE WITH A WEIGHT OF 1 KG AND 210 GRAM.
WE NEED
FOR TEST:
Whole wheat flour 200 gr
Raw yolk 2 pcs (45 gr)
Salt 1 pinch
Baking powder 1 tsp
Sour cream or thick yogurt 100 gr
Vegetable oil 15 grams (1 tbsp)
FOR FILLING :
Chicken fillet 250 gr
Champignons 250 gr
Onions 130 gr (1 pc.)
Vegetable oil 1 tsp (5 g)
Salt 0.3 tsp
A mixture of peppers 0.3 tsp
Hard cheese 70 gr.
FOR FILLING:
Eggs 2 pcs + 2 squirrels
Sour cream or thick yogurt 150 gr
Milk 150 gr
A mixture of peppers 0.5 tsp
Salt 0.5 tsp
Ground nutmeg 0.4 tsp
Diet desserts: goo.gl/noUhru
PP recipes from chicken: goo.gl/Z8mEgq
Diet Snacks: goo.gl/YbJ9Hm
Recipes in the multicooker: goo.gl/jpeHiX
Diet Sauces: goo.gl/kcLaaH
PP Salads: goo.gl/tV4WSG
Diet first courses: goo.gl/W2DT3K
Diet recipes from fish: goo.gl/MmbgYu
Diet Breakfasts: goo.gl/56SCjg
Buckwheat Recipes: goo.gl/SpcZAc
VLOG Lose Weight Tasty !: goo.gl/JXD96z
Негізгі бет I PREPARE THIRD DAY, AND EVERY TIME IN A NEW 🥧 Pouring cake "Quiche" with THREE filling options!
Пікірлер: 536