wow amazing job not caving for that cake, i feel like just knowing it was in there would send me into a frenzy D: you are STRONG! I've considered doing this challenge too, and i'm curious how you categorize "sugar-free" things like drinks and other items that are sweetened with stevia or other non-sugar sweeteners? Did these make an appearance in your sugar detox or did you go no added sweeteners at all?
@rachelkjohns
Ай бұрын
such a good question! I tried to avoid artificial sweeteners completely (to help reset my taste buds a bit) but I did end up having an artificially sweetened soda at one point when I was realllllly craving something
@Crisalpha
Ай бұрын
Why would sugar give daily headaches to a healthy person? You probably have some underlying condition and you should look into it, consult some doctors.
@rachelkjohns
Ай бұрын
changes in blood sugar can trigger headaches in some people, balancing my blood sugar levels has resulted in fewer for me :) these results are personal! everyone will react differently
@chefkitty1144
3 ай бұрын
Do 90 days raw vegan celibate and sober when you come out the other side, as long as you continue with the protocol, you feel high as fck every day and are just content no matter what
@KarolSilva-kl6tw
2 ай бұрын
Ok, I found my fav YT channel. Rachel, do you also post on IG? I would LOVE to follow you more/
@germ-y
3 ай бұрын
Thank you for posting this. I aspire to run a replication experiment.
@rachelkjohns
3 ай бұрын
best of luck!! 🙌
@davidborja3958
3 ай бұрын
Thanks a lot for sharing. 😊 I have already subscribed. 🎉
@CriticalTechReviews
3 ай бұрын
good video, I had no idea your sub count was so low.
@daneshadawson13
3 ай бұрын
Thank you for this. Thought I was going crazy. Currently going through a fruit and water only fast and I’ve experienced extreme withdrawals on day3!
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