I read all 18 human studies of NMN supplements to figure out if there are any proven benefits. This took many hours of work, but it was so worth it because I found 4 key takeaways
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Reference List
NMN Studies
Study 1: pubmed.ncbi.nlm.nih.gov/31685...
Study 2: www.ncbi.nlm.nih.gov/pmc/arti...
Study 3: www.ncbi.nlm.nih.gov/pmc/arti...
Study 4: www.ncbi.nlm.nih.gov/pmc/arti...
Study 5: www.frontiersin.org/articles/...
Study 6: www.ncbi.nlm.nih.gov/pmc/arti...
Study 7: www.toukastress.jp/webj/artic...
Study 8: www.ncbi.nlm.nih.gov/pmc/arti...
Study 9: www.ncbi.nlm.nih.gov/pmc/arti...
Study 10: www.ncbi.nlm.nih.gov/pmc/arti...
Study 11: www.ncbi.nlm.nih.gov/pmc/arti...
Study 12: pubmed.ncbi.nlm.nih.gov/35182...
Study 13: pubmed.ncbi.nlm.nih.gov/36443...
Study 14: www.ncbi.nlm.nih.gov/pmc/arti...
Study 15: pubmed.ncbi.nlm.nih.gov/36740...
Study 16: pubmed.ncbi.nlm.nih.gov/37344...
Study 17: onlinelibrary.wiley.com/doi/1...
Study 18: www.nature.com/articles/s4139...
Mice:
www.ncbi.nlm.nih.gov/pmc/arti...
onlinelibrary.wiley.com/doi/1...
academic.oup.com/innovateage/...
pubs.rsc.org/en/content/artic...
Glucosamine & Chondroitin
pubmed.ncbi.nlm.nih.gov/16495...
www.uptodate.com/contents/man...
Other papers:
pubmed.ncbi.nlm.nih.gov/31710...
www.nature.com/articles/s4358...
www.sciencedirect.com/science...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/38374...
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Негізгі бет I read all [18] NMN Human Studies - 4 Key Findings
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