Who tf sends you hate comments. This chanel is as wholesome as it gets.
@coacheugeneteo
Ай бұрын
I try to keep things that way. Unfortunately it's just the way the world works. No one is universally liked, and that's ok!
@SuomenPaska
Ай бұрын
Right. And the first hate comment was so silly too, even if he was right about no one ever doing this before it doesn't invalidate it or make it a bad tip.
@stuntmonkey00
Ай бұрын
One of the things that you see on Instagram... for just about anybody bigger creator... is that the first comment is aggressively negative or hateful. This isn't a surprise, it's not just that people are terrible, which they are, but that troll farms (Russian and hard-right, notably) intentionally go around sowing disunity . it's infected basically every corner of the internet, they don't care about the content, their job is just go make everybody unhappy. The other thing is that, yes, people are incredibly terrible. You might have a small focused audience, but the algorithm decides to show your stuff to somebody outside the niche and they automatically react badly. This seems to especially plague the anime/cosplay community. But mostly... let's face it... body building and resistance training is a young male oriented niche, and things on the internet that are populated by young males are inherently prone to being uncivil. Think competitive gaming, cryptobros and cars...not exactly known for gentle humble and willing to listen audiences.
@ChickenJoe2.5
Ай бұрын
Fr who can hate on coach eugene he never dogs on anyone or talks shit about anything
@owenopi8694
Ай бұрын
Instagram is hater central. KZitem isn't all sunshine and daisies but man Instagram comments are ten times worse on average, maybe the worst of any social media other than Twitter imo
@Samuel-eh6eg
Ай бұрын
I did *not* expect you to clap back with a hater's obvious use of gear 🤣🤣
@coacheugeneteo
Ай бұрын
🤣🤣🤣 look to be fair, I'm not anti-gear, particularly at his level as an IFBB Pro. But that's definitely some complicated stuff he's gotta worry about, and you'd think that surely as a pro, you'd want to take the same approach to every aspect of your training - right? 😅
@_RG99_
Ай бұрын
That was straight murder ngl
@davidaguasca
Ай бұрын
Not to mention overcomplicating things by going out of ones way to make a negative comment on a video. There are so many better uses of our time @@coacheugeneteo
@arthurfleck629
Ай бұрын
@@davidaguascaTo be fair to the guy, there’s actually a decent chance it was barely in his control, nor him personally attacking Eugene because he doesn’t like him (he very well may in fact like Eugene and his content, especially if he gave it a proper look). We can’t rule out roid rage, we all make memes about it and it’s become a pretty big stereotype, but it is real, and it’s illogical as hell. His comment fits the bill in that regard, it’s completely illogical, it’s difficult for me to believe that a guy with enough training experience to be using anabolic steroids and achieving the results he clearly is, would genuinely not know better and wouldn’t be aware of the stupidity, and quite frankly, invalidity contained within his criticism. He’s gotta be either a complete jerk, or was suffering from roid rage (and is most definitely continuing to suffer), or, alternatively, he’s an idiot who’s stumbled his way along, violently bumping into just enough luck to succeed to the extent he has in the process, and has let that get to him, inflating his ego. Social media bro, it’s the new Wild West I tell ya, a nutcase here, a nutcase there, and thankfully, a few guys like Eugene to stand up to the insanity.
@burhannaveed1911
Ай бұрын
I'm dumbfounded on how this dude can be hated
@LaikenBailey
Ай бұрын
It’s cause he’s Chinese
@MovementbyDavid
26 күн бұрын
"I'm a very average lifter" might be the funniest joke in this video 😂
@tristanweinberger8481
2 күн бұрын
Stay flexy Tysm I couldn’t touch my toes and now I can 🙏
@DejiDigital
Ай бұрын
Im 6ft11, 333 lbs and this worked VERY well for me. Yes it looked gimmicky at first, but i just thought about it, tried it, and it worked. I even prefer it to my weight belt.
@coacheugeneteo
Ай бұрын
Bro you're a giant 😅 glad to hear it worked for you!
@velinivanov607
Ай бұрын
Dude what did they feed you growing up ?
@JDAL-q4y
Ай бұрын
@@velinivanov607 im guessing straight uranium
@khuemaivan7411
Ай бұрын
I will be very happy to see you upload a video of you doing this exercise so we can see how actual giant you are
@xyu610
Ай бұрын
Wtf are those stats
@straight_man
Ай бұрын
Anon uses Lying Cable Curls for stability Haters: No Pro Bodybuilder does this silly things Anon shows clips of Pro Bodybuilders doing them Hater: You are not them. Well Fuck
@coacheugeneteo
Ай бұрын
Exactly 😂😂😂
@Firebeat.
Ай бұрын
lmao 😂
@ItsDatCajunStuff
Ай бұрын
"Someone isn't working out the same way I do. I hate it!" -- Everyone on the internet, for some reason.
@slee2695
Ай бұрын
Eric Bugenhagen's whole fanbase
@benchgoblin
24 күн бұрын
it's only a problem when someone inexperienced is being instructed by their friend to do things the wrong way
@joelonsdale
Ай бұрын
Man, I really HATE those haters... um...
@coacheugeneteo
Ай бұрын
😅😅
@nihalbhamrah4726
Ай бұрын
And i hate you hating on me
@joelonsdale
Ай бұрын
@@nihalbhamrah4726 Well then, I am obliged to hate both of us!!!
@nihalbhamrah4726
Ай бұрын
@@joelonsdale then i hate you hating on being hated by obliged by hate
@joelonsdale
Ай бұрын
@@nihalbhamrah4726 Now I'm full of hate and confusion - I hate this!!
@dannybowers2782
Ай бұрын
A quote I heard once with negative comments and not letting them have an impact is In order to lead the orchestra you need to have your back to the crowd Keep doing what you do 💪🏻
@abi-tn1nv
17 күн бұрын
Hey Eugene, you have the best workouts.. I’ve added so many of your workout variations in my routine and they work really well. I can’t explain how well the preacher curl for triceps has worked for me. Much love 🤜🏻🤛🏻
@gasoline1707
Ай бұрын
Recently there's some weird 'science is unequivocally bad' and obsession with minimalist 'just train hard bro' philosophy in a lot of fitness youtube comments
@peterspaulding4716
Ай бұрын
It's probably that evidence based fitness video makers have been gaining lots of steam lately, finally reaching the areas of the internet where only fckheads hang out, incensing them and assaulting the safety their dumbness once provided them. So, they lash out.
@velinivanov607
Ай бұрын
The way Eugene is roasting tha haters like gentlemen is hilarious
@solar2405
Ай бұрын
TELL EM EUGENE! im loving this video where you explain your reasoning and concepts behind your thinking while shitting on the haters, please do more
@daeyoung93
Ай бұрын
Deadpool is staring at me.... lol
@coacheugeneteo
Ай бұрын
👀👀
@andrewwebster15
Ай бұрын
I’m sorry that this is a part of your work as a content creator. I am happy to listen to your tips, try or not try, and choose what to use or not. Please keep them coming.
@TheDanielscarroll
Ай бұрын
Don't sweat people that don't understand where you are coming from.
@coacheugeneteo
Ай бұрын
🫡
@andytrancao
Ай бұрын
i love how you left their usernames in it hahahaha
@ThePhysicalReaction
19 күн бұрын
My make shift solution for the instability is to get as close to the cable as possible without it touching my forehead (so the cable runs nearly vertical), have my hips forward and glutes activated, and lastly to put a toque on to protect my forehead from getting cut by the cable by accident, again. Set-up requires a toque.
@readyracy8734
Ай бұрын
Thats okay boss...haters r everywhere. There are thousands incliding me who got benefitted becoz of ur videos, which includes strength, mobility, postures for free... I believe in ir teachings and rest is left to those so called haters who dnt understand the value of a teacher.... BTW: I am from India, and there is a huge ran base for you here ❤
@coacheugeneteo
Ай бұрын
Thank you very much for the kind words 🫡
@readyracy8734
Ай бұрын
@@coacheugeneteo and thanks to you for seeing my comments and replying to it
@lbbproductions7084
Ай бұрын
5:20 man that was personal i friggin love it
@Nugi95
Ай бұрын
2:02 Rest in peace Chester♥
@mr.cupcake6770
Ай бұрын
For it helps a tone, when I reach my working weight, it starts to pull me and its hard to stay in place.
@Psybear_tv
Ай бұрын
I've always found with KZitem, Twitter (insert whatever social media platform you want) that people are sooooo ready to react and be negative when they severely lack understanding and context. Fuck em, chief. Your videos are fantastic.
@kiddfamilyfarmllc9962
Ай бұрын
The internet is a cesspool. It affords people anonymity and physical distance. The majority of people will not say derogatory remarks within arms reach. Attitude adjustments work.
@bobbyhunt3009
Ай бұрын
If you're doing tricep pressdowns correctly you wont need anything to hold you down unless you're a muscle monster.
@kickstartketo
Ай бұрын
Eugene is awesome and has a great skillset and knowledge base on body mechanics. I have definitely learnt alot from this channel over the years. Keep it up mate!
@mosubekore78
6 күн бұрын
Haters are everywhere no matter what you do, they are usually like 5%-15% of the commenters. Focus on people who find this useful.
@zka77
Ай бұрын
0:38 true dat. I've experienced ab soreness after pushdowns quite a lot when getting close to 2/3 my bodyweight. Some online forums said this happens when ego lifting but that is BS - when my form is OK and I can do 10-20 reps, that's hardly egolifting. Anyway, I switched to overhead triceps extensions and it's all fine.
@rando9574
29 күн бұрын
Eugene. After watching every channel I can find on youtube, to the point I struggle to find any new tips, details, techniques, or even just for entertainment - I have to say Eugene your channel is in the top 3, along with Meadows and RP. I just have a top3, i cant say i have any clear favorite, u are all top3.
@snowflakeblanket2924
Ай бұрын
Love the interesting gimmicks you come up with, I am somewhat of a connoisseur myself in gimmicks and I love finding new ways to either enhance other peoples experience or my own.
@craigmuncie2634
26 күн бұрын
Who the fuck sends you hate comments? You're a legend!! Love your videos, from Scotland here
@deepanshu9459
Ай бұрын
I was struggling with golfers elbow / tendinitis Imma hug those haters so hard , they gonna faer you uncle Eugene
@krakoa942
Ай бұрын
Didn't watch this earlier because I kind of hate when influencers/creators get into dumb back and forth spats with each other and comments. I really appreciate that all of the responses were well thought out, meaningful, and respectful.
@perosa99
Ай бұрын
One of the guys with the most honest content. I enjoy your videos and going to give this a try. I don’t feel I need it because I’m not at the point of using enough wait to have a strong pull upwards of my entire body (like in a lat pull down). But with an open mind I will like to see what it does for me
@ryangold6310
Ай бұрын
Man, your videos, tips and advice are awesome and always make my day. People just love to hate...
@facuuaf
Ай бұрын
Kneeling down or sitting in all fours is also a good tip to help stabilize you, or at least remove your legs as a limiting factor in a pushdown
@lw8882
Ай бұрын
A great way of saying train how you want to, and don't let other peoples' judgement determine whether you do an exercise a certain way if you know it helps you and it's not bullshit. The salty haters getting a few chirps is just icing on the cake.
@amedeocalandriello756
Ай бұрын
Man you channel is always putting out good content. If this is for content, fine. Just don't ever let the haters get to you. They have nothing to do in life but sit at home and talk crap behind a computer screen. "Real Jaked Dudes" What are you? Skinny? You are jacked and people are acting like you are small cause you don't... what? Have that juiced to the tits look? Thanks as always for adding to the good content on KZitem. Even if what you show is "more complicated" ... its not... who cares. Sometimes a little variation is good for staying mentally motivated. Are there 6 other ways to train triceps that don't involve the band... yes. Then someone can do those. Why hate?
@gigi6539
Ай бұрын
These people have no concept of “other people exist” or “exercise is not just for elite athletes”
@Burco.
Ай бұрын
You put them on their places but in respectful and scientifically substantiated manner
@danielescamillajr3598
Ай бұрын
You know what's over complicated, haters...
@home-grownphysiquesbylesowen64
27 күн бұрын
Hi Eugene instead of doing the tricep push down on an adjustable pulley try doing them on a lat pull-down machine with half of the resistance that you would use on the adjustable pulley you will find the experiment interesting stay safe and healthy
@liaml.e.5964
4 күн бұрын
People make it a habit of getting offended for everything. 🙄🤦🏻♂️
@davislindsie
Ай бұрын
Eugene layin down the law 🫡 addressing the haters while still being educational and empathetic 👏
@yarikh
29 күн бұрын
That's what I imagine is one of the worst aspects of being a content creator, you HAVE to read internet comments whereas everyone else in the world should avoid them at all costs!
@twelvegaugeslug7840
Ай бұрын
It is far simpler and also easier to put on a belt and a plate than it is to bring a bench and then set up the distance and the angle and then still have to remove the bench afterward
@HomeGymAustralia
Ай бұрын
Thanks for the tips and please keep them coming. Ultimately saying just do “exercise x or y” is stupid. One of the beauties of having a home gym (or your own gym in your case) is that you can experiment and come up with different exercise variants that are perfect for YOU. If close grip bench is good for you great, it’s not for me so I don’t do it, some goes with any other exercise.
@MrKaystew
Ай бұрын
Your knowledge is helpful. Please don't let the negative Nancy's bring you down...
@katrinalj
Ай бұрын
Nothing would hurt more than to be called out so politely yet savagely by KZitem’s fitness sweetheart. I really loved this video. 1 of 10!
@tomlazoriksuccessfitness
Ай бұрын
It was sad to hear you say that you’re not particularly jacked. I would disagree, man! 💪
@tntcheats
Ай бұрын
Switching to legpad-less pulldowns because that looks way more fun.
@Minder666
Ай бұрын
I missed that original video, and probably for the better, because my dumb brain needed this video in order to be more open minded. I definitely had this problem in my 20's, when I was light and strong. Now that I'm heavy and weak, I don't need it anymore, but I will recommend it to folks who do.
@shaungregory1827
Ай бұрын
Haters will always hate. Keep doing what you're doing. Great advice and alternative ideas.
@davidzubkis
Ай бұрын
Dig the Lems Outlanders. Sharpest looking barefoot boot.
@alexandersmith1264
Ай бұрын
Never realised that for some people the limiting factor on tricep push down were the abs, this happen in all rep ranges or in low rep, high weight situations?
@ronancasey7289
Ай бұрын
Bro you literally changed my life for the better my quality of life improved once I found your channel
@graynz824
Ай бұрын
Mario Müller in a Eugene Teo Video before GTA 6
@vibzvfx8648
Ай бұрын
fr
@MW-zy9qw
Ай бұрын
The simple reality is we live in a hurting world and “hurt” people, hurt people. In other words, you give what you have and there are a lot of hurting people who just give hurtful things to those that are good. Even people like Eugene who genuinely care and want to help. At the end of the day the people posting any type of negative comment are people who are hurting on the inside. I’m not justifying there actions because by all means they are wrong but that’s just reality. That’s why it’s always good to show kindness and love to all people because we don’t know what’s going on in everyone’s life and kind words can change a broken heart
@j9717j
Ай бұрын
Seems like a nice tool indeed, but you can also do it with one arm, will probably be less than half of the weight, and you can stabilize yourself with the free hand; most cable machines feature something you can hold on to.
@stevenroberts5741
Ай бұрын
Absolutely agree on this being an issue, likewise with overhead cable extensions. Can only assume those commenting that it’s not needed (I.e. not an issue) aren’t lifting heavy enough for thief body weight to experience this problem….🤔😁
@TheGymGyver
Ай бұрын
As someone who has been consistently training for over 18 years and who has been in the industry training clients full time for over 12 years, I have some things to share. First, Eugene, you are a breath of fresh air in the fitness industry. You are an excellent communicator that can articulate information in a digestible manner for almost any experience level. Your genuine personality and overall positivity is what the fitness industry needs more of. You are a role model for many and do a wonderful job of educating the masses. Seriously, you are great. Next, I would like to share my thoughts on the matter at hand - the Instagram video showcasing the Triceps Pushdown with added stability via band. Personally, from an 'on paper' argument, I think that your idea is great. You are solving the problem of the weight stack pulling you up on pushdowns when the weight becomes too heavy. You happened to choose a band to 'anchor' yourself down; a very accessible tool at almost any gym, where weighing yourself down with a dip belt would be more cumbersome. I absolutely love it. But on the other hand, I can see how some people see this as just influencer ' content ', as there are other solutions that are possibly even more logical. Other simple solutions to the problem at hand; - Increase the rep range; if performing 8-10 reps, move to 15 reps - Use various techniques to spend more time under significant tension; pauses in end ranges, slower eccentrics, integrated partials, etc. - Perform Triceps Pushdowns near the end of the workout, so fatigue is higher and loads won't need to be quite as heavy - Utilize a Triceps Pushdown variation that trains the triceps in a larger ROM (range of motion); something like a Long Rope Triceps Pushdown - Perform a Single Arm variation of the Triceps Pushdown As someone who is in the trenches training clients, who is a lifetime drug free bodybuilder, this just seems like hyper specific ' content ' to me. It's not truly helpful, only to the 0.01% who would benefit from utilizing a technique like this, when the other solutions I provided above would likely have more applicability to the masses. Just my two cents. :)
@edwardsaj
Ай бұрын
Don't listen to those 🔔 ends. Your content is great. I try the things from your videos that I think would benefit me and if it doesn't work for me, its all good. I think some of the stuff you put out is super creative and well worth listening to. Keep it up!
@-_-_-_-_-_-_-_-_-_-_-_-__--
Ай бұрын
Only recently discovered your channel. I love the nuance with which you discuss exercising within the context of your own experience & goals
@Megolhen
Ай бұрын
today I learned that Eugene gets hate. Holy shit, how can anyone hate on this guy with all the useful stuff he provides. Eugene, you're awesome mate and helping lots of people. The only help the haters need is of the mental type.
@Egoliftdaily
Ай бұрын
Very creative. I definitely will implement that whenever I get the chance to go back to a commercial gym. Haters gonna hate.
@marcinwojcik5476
Ай бұрын
Will you make a series about strongman/odd lifts like the zercher deadlift, full contact twist and what value can they offer?
@coacheugeneteo
Ай бұрын
Absolutely!! It's in development now
@marcinwojcik5476
Ай бұрын
@@coacheugeneteoAwesome!!! Can't wait to watch it.
@OCRSixtoSounds
Ай бұрын
It's so simple; instead of doing what you want to do, do what I tell you to do. Duh. I've heard of people getting shit for using wrist straps on the leg extension machine, but what can I do? I need them to keep my butt on the seat for more than 5 reps without having to focus on my stupid grip strength.
@aaronmsteele
Ай бұрын
YES SHOUT OUT TO ALEX LEONIDAS, A NOBLE NATTY GOAT!!!!!! Literally a genius workaround for strong folks that was completely misunderstood the point of the tip.
@freddym6643
Ай бұрын
haters = engagement good for the algorithm
@darvey2788
23 күн бұрын
Have a great day too brother ❤
@oisinholz
Ай бұрын
I love these types of videos! Also, that comment on steroids cracked me up
@robertauclair2278
Ай бұрын
Just do the tricep extensions 1 arm at a time and the bracing wont be a problem.
@SuperMarioBoyz
Ай бұрын
Nothings wrong with using the band. When you get strong enough to the point where your Bodyweight isn't heavy enough on Pull ups then you have to use weights and do weighted pull ups.
@user-he4ef9br7z
Ай бұрын
Time waste
@robertauclair2278
Ай бұрын
@@user-he4ef9br7z stop dicking around on your phone and you'll have plenty of time.
@Bsgsuhs876
29 күн бұрын
Ive had this issue and just thought i hav a weak core 😂 so i switched to 1 handed pushdowns , might try this thanks
@sharpphilip
Ай бұрын
Keep up the good work, Eugene. 🤘
@mtripp4885
Ай бұрын
This makes perfect sense and is simple to try. With some of the weird, crazy stuff people do, it's odd that they get worked up over this one.
@stephendenny1313
Ай бұрын
Love this! Those “too complicated” bros need to just lift some rocks off the ground for hypertrophy 🤣
@dynaspinner64
Ай бұрын
Great video. I did see Alex do this in the post but I didn't know that you posted this tip. People tend to say anything they haven't done is gimmicky. There is a fine line between doing shit for clicks and actual advice. Doing neck training was considered weird before but it is a lot more common than it used to be among lifters who weren't into wrestling or NASCAR.
@coacheugeneteo
Ай бұрын
Seems only fair after I have gained so many useful tips from him in the past 🫡
@BigstickNick
Ай бұрын
I never even knew this was an issue.. I got to full stack(it’s misleading cause the pulley system is a friend), and didn’t even realize I was doing it.
@V3N7U5
Ай бұрын
Haters gonna hate, but I love learning anything new that would open my mind and makes me think out of the box. Keep up the good contnet my friend, your channel is awesome!
@vytas5584
Ай бұрын
Those haters aren’t watching this response, because they probably only saw that one vid on their algorithm. They’re not smart enough to actually follow Eugene
@johncliffalvarez6513
Ай бұрын
Haters are going to hate. Just keep doing your thing, mate. Ignore the noise and keep spreading the sound logic.
@syoo14
Ай бұрын
dont overcomplicate it = this is confusing for me; therefore i hate it and its stupid. i'll probably never use this particular tip but i always appreciate listening to your thought process 👍
@vikramtez9023
Ай бұрын
Deadpool mask in the back 😍
@indragiri1514
Ай бұрын
i tried every magic move you share, all of them brilliant, thanks eu
@jarosoho2049
Ай бұрын
Great response Eugene, very diplomatic. I like it and likers gonna like....I hope you have a great day!
@RainbowFishSaysHello
Ай бұрын
I kind of don't blame the haters in this case. I wouldn't have made the same comments, but I might have thought something similar without the indepth explanation. As you said, there is a lot of dumb shit out there, and it's easy to mistake this unintuitive solution for more of the same. And, I'm glad it resulted in this video! Please keep it up 😊
@Martin0815DE
Ай бұрын
You are right, the way to reacted on all the comments! Sadly my triceps day/morning was today. 😒 But next triceps day next week, I'll try it out. Even if I have "only" resistance bands and practice outside in the public, it's worth trying, no matter how "gimmicky" it will look. 😉 And … thanks for thinking for "normal" people with probably less equipment!
@constructiveruckus86
Ай бұрын
Now I know I'm up to snuff with that 50% bodyweight metric. I'll take it! I've done my bodyweight for three even.
@redliner552
Ай бұрын
Awesome! Absolutely awesome!
@orangedpotato
Ай бұрын
Hey Euey, a positive comment: I really appreciate that you have taken the time out of your day to reply to my Instagram messages (under my personal name) in the past, even if its small or a tiny discussion, I'm sure im not the only one you take the time to talk to aswell, so thank you for that and all the extremely valuable information you share for free! Keep it up!
@TheSupart91
Ай бұрын
Love your vids kinda helped with my gym anxiety tbh so now i just workout chill but also hardcore 💪🏻
@sniktythwip5524
Ай бұрын
John Meadows used to say that if something was effective it was worth looking a little silly at the gym. I believe he used to say that about those heavy DB rear delt partials he used to swear by.
@chrisbanks2689
Ай бұрын
As far as an exercise tweak goes, this is pretty simple and easy… (not at all complicated). I think if you see something like this, try it a few times and see how you feel about it rather than immediately reacting.
@davidk6269
Ай бұрын
To heck with the hateful, insulting comments. Your tip is effective and achieves the intended purpose, and that's the entire point. You are sharing a workout idea with people so that they have a potential solution in their toolbox that they can use as they see fit. People who complain about your sharing an idea with them is just obnoxious negativity.
@coacheugeneteo
Ай бұрын
Thank you very much!
@nathanjpickles
20 күн бұрын
Man, how sharp are these cuts
@devinhill9514
Ай бұрын
Tell em coach! 🐐 talk 🗣️
@sunsh1n1ng
Ай бұрын
I opened this video so fast when I saw the title. Let em know Eugene!
@PowerMaze
Ай бұрын
I'll give it a shot. I've just been doing 1 arm pushdowns because I can't keep my balance normal pushdowns.
@Goldsnoopy
Ай бұрын
w eugene ❤
@coacheugeneteo
Ай бұрын
🫡
@DUC939
Ай бұрын
my 2 favorite gitness influencers are you and the tren twins witch is a funny combination now that i think about it
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