Day in the life: Surviving At home quarantine from Covid.
I was quarantining at home for 14 days.
Here are things I do to keep me positive. I shared some tips to get better and the likes.
I shared my raw thoughts and reflections. I got weak and had to prioritize everyday what I need to do and have to do (I didn’t take work off as My startup was understaffed) I would recommend total rest during this period however.
Please note this is not intended to be a medical journal, but to document my own experience and what got me better.
Here are some of the medicine and multivitamin I took :
- Zinc
- Vitamin A, C, D1000, E300,
- Copper
- Amal
- panadol
- OBH Cough syrup
- Tolak ANGIN
- JSH Sidomuncul
- Lianhua
- Rhea
- Betadine mouthwash
Note: Most are to boost my immune system
Some of these too would have been helpful if I got prescription:
1. Antivirus
2. Antibiotic
I didn’t have to go to the hospital because though I was coughing, my odometer level is still above 95. I still have lasting symptoms such as fatigue, muscle pain, and cough, and need to take things slow and rest. I hope this is helpful if you are struggling through Covid. You are not alone.
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