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🗣️ Things I mention in this video:
Follow Sara Dietschy here: / @saradietschy
Dr. Matthew Walker: www.sleepdiplo...
Footage from Tyler Babin: / @salvagefilms
Watch the full The Diary of a CEO interview of Dr. Matthew Walker here: • The World’s No.1 Sleep...
Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and KZitemr. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.
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Негізгі бет I swapped lives with a night owl for a week
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