How to jump higher? Using a micro-loaded weight suit when training jumps and sprints for a month. Finally taking off the suit was crazy!
[Bodyweight Beast 2.0] - onlykindsfitness.com
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The "Weight suit" I used in this video by the company Omorpho was completely unsponsored:
Omorpho G-Top Long Sleeve (size L)
Omorpho G-Tight (size L)
Негізгі бет Тәжірибелік нұсқаулар және стиль I Trained In A WEIGHT SUIT for a Month!
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