The secret to endless natural muscle growth? Well, Mike Mentzer training for one month led to some serious results! But were they good results? Watch the video for some in depth experience doing Mr. Mentzers 4 day routine.
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[Mike Mentzer's book in video] - amzn.to/3EWZSez
Негізгі бет Тәжірибелік нұсқаулар және стиль I Trained the MIKE MENTZER Way for 30 Days
Пікірлер: 3,3 М.