watching the sunrise it's really magical and gives you a special feeling. taking a run in the morning listening to music that you like , then after that, eating a health breakfast it's something that really helps me, it's way more easier to start working after a morning routine like these.
@veronika_mark
10 ай бұрын
Absolutely!
@kassyalima1133
7 ай бұрын
I love the topic, because I don't wake up at 5 am, but at 4 am. And I confess that at first it was difficult for me, but now I'm ready. Even though sometimes I want to stay in bed a little longer.
@SR-SE7EN
10 ай бұрын
Getting up early doesn't matters. Whatever the time you wake up its the feel of existence in the process matters.
@The._.fatima08
10 ай бұрын
In our Islamic religion, we wake up at five to pray, and this is considered a miracle, as our religion truly encompasses all matters of life. I invite you to research it more.
@Sanatani__Sandeep
10 ай бұрын
In our Hinduism we wake up at 4 am it called brhamamuraht in Hinduism it's that time we can do anything with focus even this time miracle happens like universe is with you ❤ Jai Shri Ram
@felipenuneslb
10 ай бұрын
In our Christian religion we can wake up at any time and still manage to overcome the challenges of the day. Our Lord Jesus overcame the world. It's incredible. I invite you tô research It more 🫶❤️
@veronika_mark
10 ай бұрын
Interesting! I'll research it for sure :)
@sadidrahimi
10 ай бұрын
In our house we wake up at 3am because I have to pee
@The._.fatima08
10 ай бұрын
@@veronika_mark thank you very much for your care❤️🤍🦋 I love your videos
@Piyush_Kumbhare
10 ай бұрын
I tried not to drink coffee or tea in the morning and for the whole day and the result was remarkable. I feel really good and I managed the habit for a long time, now I drink tea once a day (because of my mother, she forced me every time 😂), and I think it's OK. Thank you, Mis. Mark ❤😂 for this beautiful video.
@veronika_mark
10 ай бұрын
You're welcome :)
@Davi_Cosmo
10 ай бұрын
I can't wake up too much early, I've tried but always get too sleepy all day. When I wake up around 8am, I feel so much better.
@Aboutuser123
10 ай бұрын
Veronika you are best teacher from Russia 😊
@veronika_mark
10 ай бұрын
Thank you haha
@lolClown1304
10 ай бұрын
Hope you good !!!❤❤❤
@geroldsss
10 ай бұрын
Hey Veronika, an interesting topic. I am an early bird and get up at 5:20 a.m. I am much more productive in the morning and always postpone even difficult tasks to an early time. Thanks for the video 🤗 Kind wishes, Gerold
@shakilaji5570
7 ай бұрын
Veronika Veronika Veronika your videos are stunning and life changing dear billions of thanks😊😊😊
@Indy_relax
10 ай бұрын
You will wake up early and have less sleep when you get old. No need to rush. Just keep your body taking full rest after a long day. It's good for your health in the long term.
@Monbebe_me
10 ай бұрын
I think so. For me waking up at 5 am is really good time to study becuz I can focus. But On sundays I usually wake up at 8.30 am without an alarm and feel dizzy I don't know why😅😅. Thank you for sharing this video😊❤
@andresantos8861
10 ай бұрын
Great video, keep doing videos about topics from books. I realy liked this one :)
@veronika_mark
10 ай бұрын
Thank you! Will do!
@Aboutuser123
10 ай бұрын
Never give up😊
@maged10002
10 ай бұрын
Hey you are my best teacher in the world ❤ you are petty good l have question for you what do you do for living. 😘
@veronika_mark
10 ай бұрын
Thank you! 😃
@chaseyscott2.official
10 ай бұрын
I Love your voice. And it makes me see more videos of yours 😊💞by the way Nyc video.
@veronika_mark
10 ай бұрын
Thank you so much 😀
@chaseyscott2.official
10 ай бұрын
@@veronika_mark I hope you reach 40k subscribers soon. 😄
@n.hemavathi3451
10 ай бұрын
Thanks for your video. It was interesting topic and beneficial to me. I woke up at 5.00 or 4.00 for only exam time 😆 and I was hard to study but, my mom gave tea and I felt energetic after I started to study. I usually wake up either at 7.00 or 8.00 clock and I also start to my day with exercise. We wake up early and create habit which we can get a lot of benefits for everything. We have a extra time on the day.
@chocolatebanana8375
10 ай бұрын
Let's go 😂❤❤
@stromenko.yulya92
10 ай бұрын
Your channel like session in psychologist😀
@adrielmatias9803
10 ай бұрын
I need wake up on 4:50 am , but i now how this is can be hard , i love wake up early to go my work , study go yo the gym haha
@veronika_mark
10 ай бұрын
Nice! haha
@adrielmatias9803
10 ай бұрын
@@veronika_marki love your channel, i watch all of your videos and improve my english a lot , tnanks a lot teacher ❤
@joserdz9558
10 ай бұрын
Excellent video, I have been thinking about this, and whats matter is also how many hours you need to sleep
@NAYANPATEL8419
10 ай бұрын
It is challenging for me to wake at 5am but I don't know when I wake up at 5am It's naturally I peered out from my window and see that my neighbour friends had not woke up and just I rush to the bedddd (it's crazy know) 😅😅 My chronotype is BEAR 🐻😅😅
@veronika_mark
10 ай бұрын
Haha just like me!
@azamatkhamidullin4383
10 ай бұрын
I am an early person i have always waked up at about 5 am
@annaspeaks373
10 ай бұрын
I have to wake up early, actually I never felt more productive when I start my day earlier. It was nice to learn more about your experience
@sebasrodriguez7126
10 ай бұрын
Maybe in the future you should try to pick up another language Veronica I became a Poliglot because I wanted to know a little bit more about languages and English is my fav English. However, i think all languages are beautiful
@fawadkhalid5635
9 ай бұрын
Waking up at 5 or early in the morning is healthy scienfically
@YeeMonThank-if3jw
10 ай бұрын
You looks like a princess Lenor of Spain
@JoaoPedro-iq9to
10 ай бұрын
Hello
@moses5920
10 ай бұрын
❤❤❤
@NestorAvitia-vb9oy
5 ай бұрын
I like si you in person veive ❤
@ranaf9585
10 ай бұрын
It’s Islamic way to walk up before sunrise to pray❤..but it’s ok to pray and get back sleep again for a few hours😅
@coronavirus831
10 ай бұрын
Hello .....
@BEACHDUDE71
10 ай бұрын
I used to wake up at 5 am to go to the gym, it lasted two months lol 😂
Пікірлер: 73