This sounds horrifying, wow... "I know everybody has sleep paralysis but..." - you have every right to feel isolated in this, I've never had sleep paralysis in my life, not even a mild case, and I can already tell that this is extremely unusual and dangerous. I hope you can figure this out and everything turns out to be just fine.
@gamingwithxavier6408
4 ай бұрын
praying for you man, keep pushing
@FitnessSushi
4 ай бұрын
all the prayers are welcome! #Christisking
@8xnnr
4 ай бұрын
I like your house it look nice keep it up
@ramblchat55
4 ай бұрын
it's an ai generated background on a greenscreen lol
@Nomad83_
4 ай бұрын
You need at least one sleep study to test for (and if necessary treat) sleep apnea, and possibly another one to cheek for narcolepsy. You will also probably need a pap machine.
@shripperquats5872
4 ай бұрын
There are those who enter a thoughtful, mindful or meditative state on command and can make muscles, organs or 'functions' of their body activate 'at will'. I heard that some people who choose to seek these abilities can even stop their own heart if desired. Perhaps then, this kind of skill or mind-set or whatever phenomenon it may be, is the key to your own survival, the ability to overcome the 'force' of your body's natural defect to paralyze you breathless. Your logical thinking and feeling mind must think and feel a way to be more forceful or 'active' than your strange bodily tendency. That is, to merely 'think with forceful intention' that you want to breath again and it is so. Only once have I ever in my life suffocated in my sleep from nothing, and awoke frightfully and frantically. It was a harrowing experience, and I was in a sleep/dream state in complete darkness in my mind, when this static-y panic-y feeling/aura started coming towards me from the middle of my vision. I could feel I was dying, and something was overtly wrong, as at the same time "The face of death" or this screaming skull/face engulfed my whole mind. At the last moment, the message crystalized clearly; I was about to die. I awoke barely, with such a pain in my head and severe confusion and static in my vision, pins and needles in my hands and legs gasping violently for air.
@specagent999
4 ай бұрын
I've experienced sleep paralysis more often as a kid but not so much as an adult. When I was 9 I woke up paralyzed, couldn't move or say anything. I saw a faceless, cloaked figure standing bedside, sort of looking at my direction. It was pretty terrifying because I couldn't move or call for help. But eventually I snapped out of it and the cloaked figure disappeared.
@happysuperhappy2091
4 ай бұрын
Just don't fight the sleep paralyses. Your consciousness is probably trying to astral project and you are resisting it. I am not even trolling. I used to get sleep paralyses occasionally, not as bad as what you are describing, but I didn't resist it this one time and just stayed calmly aware even when I couldn't breath and I started to get this vibration in the middle of my head and the darkness started to get bright as the vibration starts getting much higher. After that everything went back to normal as if the sleep paralyses was gone and the vibration was gone but when you get up out of your body you aren't in your body anymore. If you look at your body its just this faint blue silhouette of your body. I got up and walked to the kitchen, it only lasted like 15 seconds. But after that incident i've almost rarely ever had sleep paralyses. I've just had moments of being aware of it but all the resistant I put up against it is gone and the sleep paralyses just subsides like nothing happened.
@TheHumanSynthesisProject
4 ай бұрын
Praying for you brother. I suffered briefly as a child, not really sure what helped. Haven't suffered from it since then, and i remember those nights as being truly terrible. I'm sorry this is happening to you. Stay strong man, and never give up the hope that some day you will know peaceful sleep.
@aspol12
4 ай бұрын
man i hope you get better! but i'm just gonna say the wording of "self delete" made me think you meant like, suicide D:
@FitnessSushi
4 ай бұрын
ahh sorry i didn't think youtube allows me to say die in the title so i took another phrase!
@dariazhempalukh
4 ай бұрын
I’ve had it my dude. In the end I got diagnosed with narcolepsy and I barely have any of these paralysis after 8 years. If I went back in time to when it all started I would tell myself these tings: 1. Stop all stress. Yes. Cut in half your work or even let yourself stay without it for a year or so. Go to nature, further from WiFi and mobile connection. 2. Start drinking herbs. Mint, lavender, camomile, etc. find a blend that suits you. Try playing with gaba tea or glucosamine. These adjust your sleep cycles. Try one at a time. 3. Make a sleeping schedule. Cut blue lights a few hours before. Adjust it to seasons : in the summer you go to sleep later and wake up earlier. 4. Swap coffe to chicory 5. Use essential oils for relaxation. Myth works nicely to stimulate hypothalamus so it might help if it’s connected. 6. Check adrenals and hypothalamus. 7. Go to kinesiologist to adjust your muscle tonus and blood flow. Hypertension can cause a feeling of alertness for body and it’s a vicious cycle. 8. Try visiting Ayurveda or tcm doctor. They work differently and might help with adjustments that conservative medicine won’t understand. 9. Soundbaths for relaxation 10. Magnesium. Baths with it for muscles and supplements for nervous system. I sincerely hope that something from this works and that you literally will listen. For me most powerful was distressing (I cut studying and working for a year and a half completely) visiting kinesiologist and herbal medicine and sound baths. Also a useful thing for me was my spiritual journey. Cleansing aura, loving space and changing mindset. When I have sleeping paralysis now I just attack my fears with love or call my spirit guides with mantra. Mantra to shiva called Mahamrityunjaya Mantra is really what my brain remembers as something dispelling fears and it works. I hope that it doesn’t sound like idiocy to you, because I guess such an advice would be a blessing for me 10 years ago. Sending love 🤍
@Soliir
4 ай бұрын
Everyone does not have sleep paralysis I’ve never experience anything like that. Sounds horrible sorry
@lieutenantterrencejeffords1934
4 ай бұрын
hope you getr better man stay strong ur a great content creator
@FitnessSushi
4 ай бұрын
Thanks for the kind words!
@Sephiko
4 ай бұрын
wake me up, before i die die
@RoccoBelize
4 ай бұрын
claim Jesus. Say Jesus IS King while in that state. Just try it and see what happens. These are demonic attacks and you need to fix whatever you are doing that's wrong. You are gonna know what it is. All love.
@specagent999
4 ай бұрын
Ask for help from the holy spirit. It can keep the demons away as you're trying to wake up.
@kaypathy
4 ай бұрын
😮😮definitely spiritual
@NitroSoldier
4 ай бұрын
Sunic High Frequency Violet Ray Apparatus , High dosage vitamin C powder or liquid , Aloe Vera Acemann , Apricot seed kernel B-17 injection.
@FitnessSushi
4 ай бұрын
I see it
@NitroSoldier
4 ай бұрын
@@FitnessSushi copy and save information and I am glad you got it
@NitroSoldier
4 ай бұрын
@@FitnessSushi look up thehappycap I bought 4 happycaps for my brain I keep them in the freezer for cold compression lasts 15-30mins also can be used in microwave for hot compression
@nietzschebietzsche
4 ай бұрын
I wonder if there is some kind of machine that exists or could be developed to detect these states and send an electric shock or something to wake you? Idk... Just seems like we should be able to figure out a way to solve this problem. I've experienced sleep paralysis many times, but nothing life-threatening like this. I hope your girlfriend or someone can stay with you just to make sure you're okay. Also, this might be moot, but panicking typically makes the paralysis harder to break out of. One strategy that worked for me was trying to stay calm and concentrate on something very specific, like concentrate on trying to make a single finger move.
@FitnessSushi
4 ай бұрын
ooh yeah i actually do practice that... concentrating on trying to move a single finger also works! Having a machine like that would be game changing 100%. I never ever had someone wake me up during a sleep paralysis state where i needed it the most. I want to know how the feeling is to be woking up directly by someone else. I feel like i don't think i'd still wake up no matter how much a person tries to wake me up. itll have to be my own doing i feel like
@The_Flexican
4 ай бұрын
@@FitnessSushi isnt that what a cpap machine does? im not to sure but you should look in to it, its used for sleep apnea maybe it allso works for you situation
@awesomedietcoke
4 ай бұрын
Try calling to Jesus. I’m like fr, I didn’t believe in Christian stuff for a long time, but God the Most High is the only one the demons are scared of. This is a spiritual problem.
@jn2400
4 ай бұрын
Try changing your diet. I went to carnivore best sleep ive had since i was a teenager. Edit: oh just saw your channel name lol maybe that wouldnt work for you.
@FitnessSushi
4 ай бұрын
Thanks for the tip!
@dontaskmewhy
4 ай бұрын
You know the problem isn’t sleep paralysis right? Your body is paralyzed whether you’re conscious or not, so the difficulty breathing will happen regardless. The problem is sleep apnea which obstructs your breathing and there are ways to prevent it. This is coming from someone who experiences both
@FitnessSushi
4 ай бұрын
Yeah 100% I forgot to mention that I have sleep paralysis when something is obstructing my breathing such as my pillow. Blanket or my arm
@NitroSoldier
4 ай бұрын
something keeps deleting my comments this is a test
@FitnessSushi
4 ай бұрын
I swear im not doing anything! But im pretty sure i did read your comment on that video before it was gone
@NitroSoldier
4 ай бұрын
@@FitnessSushi I know its not you its you tube or a super hacker or some system blocking me from giving out knowledge
@NitroSoldier
4 ай бұрын
@@FitnessSushi research ( sunic high frequency violet ray apparatus ) ( High dosage of Vitamin C powder or liquid ) ( Aloe Vera "Acemann" ) ( Apricot Seed Kernal B-17 injection )
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