Spiritual entrepreneur coach Cheryl Rozovsky shares her advice to all who are feeling stressed - isn't that all of us?? - at the moment. The Montreal-based architect-turned-life-coach is inspired by her own life journey through challenges to a place of intuitive awareness.
Her first piece of advice - when we asked her to contribute to @everyonematters - is: Stop. And Breathe.
It's simple, it's profound - but we all forget to do it. To take the moment to slow down. To stop. To feel our body, to feel our breath. To take a deep breath and just BE.
Watch Cheryl's two minutes - and you can find out more at www.soulfulinteriors.com
Негізгі бет If you feel stress: Stop - and breathe - feat. Cheryl Rozovsky
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